You’ve been hitting the gym more than ever, and it shows. You feel healthier, you look better. But unfortunately, your muscles are so sore the next day you can’t get off the couch. You know you need a day of rest, but you’d like to be able to go about your day without being in pain! Instead of that quick shower, try taking a bath after your workout. The warm water will soothe your tired muscles so they can recover faster. Your circulation will improve, and you’ll feel relaxed and refreshed. If you add bath salts to the mix, your skin will feel softer and more supple after your bath. If you work out after work, you may find it’s actually difficult to fall asleep. Taking a bath will calm you down and lower your blood pressure, so you can get a full night’s rest. You’ll wake up feeling energized and ready for the day - and your muscles will feel the same. To learn more about bathing and its benefits, please visit San Francisco Bath Salt Company’s website at http://www.sfbsc.com.
Related Articles -
Sea Salt, Dead Sea Salt, Himalayan Salt, Epsom Salt,
|