Cumin, the member of parsley family, from the very ancient times is known for its health benefits. Attributed with high nutritional value, Cumin is majorly grown in regions characterized by Mediterranean climate. Cumin seeds have a strong aroma, which comes from the aromatic compounds present in it. It has great medicinal value and finds use in both Ayurveda and modern Allopath. Other than the seed form, Cumin is used as cumin essential oil and jeera (cumin) water. Nutritional Value Cumin Seeds are rich in iron. They are also a good source of calorie, fat, protein, fiber and carbohydrates. There are a number of Health Benefits associated with Cumin Seeds. A few of them are listed below. Health Benefits Of Cumin Seeds - Cumin Seeds are a well-known remedy for common cold. It has antiseptic properties, which help to combat flu, and strengthen one’s immune system.
- The high amount of iron in Cumin Seeds makes them a perfect solution for people suffering from anemia. Iron is essential for the formation of hemoglobin hence cumin intake increases blood formation in one’s body.
- Cumin Tablets are also beneficial in relieving stomachache, indigestion, diarrhea, morning sickness and nausea.
- Cumin is also effective as stimulator of menstrual cycle in women.
- Anti-fungal, carminative, laxative properties and high fiber content of Cumin seeds make them a suitable medicine in the treatment of piles.
Cumin Essential Oil Cumin Essential Oil is produced by the process of stream distillation. - It is anti-fungal in nature.
- It protects cells from any damage due to toxic chemicals.
- It is a powerful antioxidant.
- It enhances the action of the protective enzyme glutathione-S-transferase in the liver.
- It carries compounds that repair and nourish brain tissues and nerves.
Cumin Or Jeera Water Jeera water is prepared by boiling Cumin Seeds. It is a popular household medicated drink in the southern parts of India. Warm jeera water rehydrates and refreshes the body and stimulates saliva secretion. Amar Ginning & Pressing Factory, established in 1997, is a well known Manufacturer, Exporter and Supplier of Cumin Seeds and Indian Pulses. Based in Manavadar, Gujarat the company has a reputation for offering high quality products. The other offerings of the company include Cotton Bales, Cotton Seeds, Cotton Seed Cake, Medicinal Dehydrated Garlic, Spices, Pulses and many more. For more information about the company and the products, offered by it, one can log on to www.amarginning.com.
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