Amazines Free Article Archive
www.amazines.com - Wednesday, May 27, 2020
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133359)
 Advice (161073)
 Affiliate Programs (34739)
 Art and Culture (73727)
 Automotive (145702)
 Blogs (75113)
 Boating (9843)
 Books (17221)
 Buddhism (4126)
 Business (1328907)
 Business News (426349)
 Business Opportunities (366300)
 Camping (10965)
 Career (72749)
 Christianity (15847)
 Collecting (11638)
 Communication (115066)
 Computers (241959)
 Construction (39001)
 Consumer (49683)
 Cooking (17062)
 Copywriting (6581)
 Crafts (18205)
 Cuisine (7543)
 Current Affairs (20407)
 Dating (45786)
 EBooks (19689)
 E-Commerce (48212)
 Education (185289)
 Electronics (83505)
 Email (6398)
 Entertainment (159861)
 Environment (28941)
 Ezine (3039)
 Ezine Publishing (5447)
 Ezine Sites (1550)
 Family & Parenting (110917)
 Fashion & Cosmetics (196405)
 Female Entrepreneurs (11843)
 Feng Shui (130)
 Finance & Investment (310392)
 Fitness (106313)
 Food & Beverages (62901)
 Free Web Resources (7938)
 Gambling (30231)
 Gardening (25130)
 Government (10521)
 Health (629805)
 Hinduism (2205)
 Hobbies (44051)
 Home Business (91565)
 Home Improvement (251396)
 Home Repair (46159)
 Humor (4831)
 Import - Export (5453)
 Insurance (45142)
 Interior Design (29575)
 International Property (3485)
 Internet (190994)
 Internet Marketing (146382)
 Investment (22837)
 Islam (1167)
 Judaism (1356)
 Law (80563)
 Link Popularity (4593)
 Manufacturing (20843)
 Marketing (98842)
 MLM (14136)
 Motivation (18213)
 Music (27012)
 New to the Internet (9494)
 Non-Profit Organizations (4048)
 Online Shopping (129628)
 Organizing (7803)
 Party Ideas (11856)
 Pets (38078)
 Poetry (2234)
 Press Release (12681)
 Public Speaking (5633)
 Publishing (7525)
 Quotes (2407)
 Real Estate (126636)
 Recreation & Leisure (95330)
 Relationships (87567)
 Research (16163)
 Sales (80327)
 Science & Technology (110238)
 Search Engines (23468)
 Self Improvement (153122)
 Seniors (6235)
 Sexuality (35945)
 Small Business (49308)
 Software (82998)
 Spiritual (23471)
 Sports (116108)
 Tax (7659)
 Telecommuting (34068)
 Travel & Tourism (307694)
 UK Property Investment (3121)
 Video Games (13428)
 Web Traffic (11731)
 Website Design (56836)
 Website Promotion (36579)
 World News (1000+)
 Writing (35781)
Author Spotlight
MARVELL LAWSON

Marvell Lawson is an author, professional speaker, and communication coach who works with individual...more
ELLISEN WANG

I'm Ellisen, nice to meet you! Obviously you're here because you want to know who I am. Wel...more
AMIT TIWARI

Amit Tiwari is a Digital marketing expert with over 4 years of experience and a wide variety of know...more
DAMIAN POWELL

Demonstrated exceptional leadership in the government and private sector at an executive level. Skil...more
JULIANA FOLEY

I am a single mother of a beautiful little girl. I like ghost hunter wednesdays. I love Oreo's dippe...more


How can I Lose Weight with Hypnosis? by Mark Villarosa





Article Author Biography
How can I Lose Weight with Hypnosis? by
Article Posted: 08/08/2013
Article Views: 140
Articles Written: 182
Word Count: 622
Article Votes: 0
AddThis Social Bookmark Button

How can I Lose Weight with Hypnosis?


 
Advice,Health,Self Improvement
Anyone who has ever tried to lose weight knows how daunting the task can be. Stress, low-self-esteem and other emotional issues lead to cravings and comfort eating – two of the most important reasons for the inability to lose weight and to maintain the results.

Dieting often results in a cycle – deprivation, overeating, experiencing guilt, dieting and repeating the cycle from the beginning. Needless to say, it leads to no results.

The Problem with Diets

The main problem with all kinds of diets is that they focus exclusively on nutrition. For many people, the issue is emotional. Eating provides a sense of comfort and wellbeing and this link has to be broken for weight loss to be achieved.

Hypnotherapy addresses these emotional issues. Some techniques can even teach you to enjoy healthy foods instead of your favourite chocolate cake. Changing the way you feel about food is the foundation of healthy and successful weight loss.

Changing thinking patterns will also make it much easier to deal with cravings and to control them without feeling deprived and depressed.

Assess Your Need to Lose Weight

Society, media and the fashion industry set impossible standards. Many people are eager to lose weight, despite the fact that they do not need to. Often, the problem stems from the lack of self-confidence and unhappiness with one’s own body.

To figure out whether you need to lose weight, answer the following questions: • Is your body mass index (BMI) higher than 25? • Are you a man whose waist circumference exceeds 37 inches or a woman whose waist circumference is more than 32 inches? • Do you have a high body fat percentage? • Do you experience joint or knee pains when standing up for a longer period of time? • Are you suffering from a weight-related condition like high blood pressure or type 2 diabetes?

Apart from experiencing these issues, you may also be having emotional problems like the lack of self-confidence, anxiety, stress and depression. They are contributing factors to uncontrollable eating and experiencing difficulties with handling cravings.

Hypnotherapy for Weight Loss: How does It Work?

As already mentioned, hypnotherapy uses a different approach to deal with the problem and to help you overcome cravings or the other factors that are contributing to the accumulation of excess weight. Hypnotherapy induces a state of deep relaxation, during which the therapist will act as a guide and help you access your sub-consciousness to break unhealthy habits and to make it easier for you to cope with emotional issues.

The hypnotherapist will first explore the reasons for overeating and for being incapable to lose weight. Knowing what causes the problem is the only way to find a lasting solution.

Next, the therapist will suggest healthier habits that will replace the old patterns of behaviour and coping mechanisms. The therapy can be efficient in the long run, replacing fad diets and other dangerous methods of losing a lot of weight but still experiencing emotional distress.

To figure out whether hypnotherapy is the right option, you will have to give it a try. A skilled therapist will make the process easier and help you overcome all of the psychological issues that are leading to the lack of self-confidence and the resorting to food for comfort.

Author:

David Samson is a regular advisor to BBC Radio London, his work has been featured in The Times, The Telegraph, Daily Mail, Mail on Sunday and the Evening Standard. Using gentle & sympathetic techniques developed over 10 years practicing effective weight loss Hypnosis treatments.

Please visit www.davidsamson.co.uk

Or call David now 020 8201 0618. Initial chat is Free.

Related Articles - Hypnotherapy London, weight loss hypnosis london, hypnotherapy lose weight, hypnotherapy to lose weight, Lose weight with hypnosis,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
ADRIAN JOELE

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
SUSAN FRIESEN

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more
JOANNE IRELAND

Joanne Ireland, a 30-year veteran of the meeting and event planning industry, is Founder and Preside...more
JOANNA MORGAN

Joanna Morgan has a huge passion for making money online from home and enjoys traveling around the w...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
GITESH TRIVEDI

Working as Technical Lead in Dbametrix Solutions. Have an experience of 12+ years in Oracle domain. ...more
JASON NG

Jason Ng has a huge passion for the health and fitness industry as he strongly believes that having ...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2020, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license