A femur fractures is a type of fracture in your femur or thighbone. Your femur can get cracked in three places: the neck/head of the bone, the primary bone shaft, or the close to the knee. How can a Perth physio help? To boost your recovery, your Perth physio may make a treatment plan, which may include treatments and exercises you can do at your home with ease. Physiotherapists will help you improve your leg, hip, and back motion, pain level, strength, walking ability, healing speed and so on. Reduce Pain In order to reduce your pain, your Perth physio can try different machines and treatments. The examples of the treatments include heat, ice, gentle electrical stimulation, ultrasound, exercises, taping and manual therapy. Improve Motion For restoration of movement in your hip and legs, your Perth physio can prescribe certain treatments and activities, which may begin with some passive motions applied to your hip joint and legs. Improve Strength At every state of recovery, the prescribe exercises can boost your recovery because the plan will be designed for you only. Your Perth physio will teach you proper exercises for restoring your power, strength, and agility. The exercises will include the use of free weights, weighted pulleys, stretchy bands, weight machines and cardio machines. Speed Recovery Time Perth physios are experienced and trained; so they can choose the exercises and treatments to help you go back to your regular life and get to your goals. Return to Activities Your Perth physio will talk to you in order to decide your recovery goals, such as returning to sport and work. They will design a treatment plan in order to help you accomplish the goals in fastest, safest and the most effective fashion. He may make use of machines, exercises, manual techniques, and certain techniques in order to do this. Prevent Future Reinjury For preventing further injuries, your Perth physio can recommend doing exercises to stretch and strengthen the muscles surrounding your hip, core and the upper leg. This may involve flexibility and strength exercises for the abductor, quadriceps, adductor, core muscles and hamstring.
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