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Carpal Tunnel Syndrome is as big as your thumb. Actually, the carpal tunnel is a sort of narrow channel, which protects your median nerve as well as the tendons. Your wrist may start to hurt if excessive pressure is put on it. The pressure usually is triggered by irritation of your median nerve and may contribute to CTS. How can a Perth physio help? After evaluating your condition carefully, your physio in Perth will prescribe a solid treatment plan. Conservative Care If the evaluation results show that you are in early stages of CTS, your Perth physio can recommend conservative care. Physiotherapy treatments may be effective to reduce your symptoms and get you back on your foot again. Depending upon the causes of your CTS, your therapy program may include: Based on the causes of CTS, your phsyio in Perth can prescribe a program that may include the following. He will let you know as to wrist postion, proper upper back and neck posture, proper use of tools, utensils and other stuff. He can suggest you a set of solid exercises for upping the strength of your fingers, hand and forearm. Some common examples of exercises include stretching exercises that will focus on the flexibility of your hand, fingers and wrist. For relieving pain, your Perth physio can suggest cold/heat treatment. In addition, they can recommend using a night splint. To have an idea of your posture habits, your Perth physio can pay a visit to your work area. He will let you know how to sit at a computer to work for long hours. He may suggest you to increase the size of utensils and tools for proper grip. In addition, he can suggest anti-vibration wraps or anti-vibration wraps around the handles of tools to reduce vibration effect. Your physio in Perth will also take into account your leisure and home activities by recommending gloves in order to keep your hands warm. The goal of all physiotherapy treatments is to treat your symptoms even if you do not take surgical treatments.
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