It's easy to get stuck in a grocery shopping rut. You buy the same old fruits and vegetables week after week because you're used to them and you know what to do with them. However, venturing out of your grocery comfort zone can bring major health benefits. The world of exotic fruits, for example, has many examples of fruits that are extremely rich in vitamins, minerals, and antioxidants. One of these fruits is the mangosteen. You may have heard of this as the Xango fruit, since it is the foundation of this company's juice blend. If you're thinking about trying this delicious fruit, here are some of the health benefits you can look forward to. Antioxidant Properties The more we learn about cancer, the more we realize that naturally occurring antioxidants might possibly play a large role in keeping it at bay. According to some research, antioxidants fight free radicals in our bodies. Free radicals are responsible for things like premature aging and cancer, so it's not a surprise that consuming foods rich in antioxidants can be beneficial to your overall health. The purple rind of the mangosteen fruit is very rich in antioxidants, so consuming juice that contains extracts from this rind can be a great boost to your health. Anti-Inflammatory Properties Research shows that chronic inflammation is at the root of many serious illnesses like heart disease, cancer, and even Alzheimer's. These are major, life-threatening diseases, so anything you can add to your diet to reduce this inflammation is a step in the right direction. Consuming products containing extracts from the rind of the mangosteen fruit can help with this effort, since the rind has been shown to have high levels of anti-inflammatory agents. A quick and convenient way to access these benefits is by drinking pure juice, made with the delicious Xango fruit, mangosteen. Check your local grocery store and see if they carry mangosteen. It's definitely worth a taste. Things are good at XANGO (http://www.xango.com/)(say ZAYN-go). For more information about Xango fruit visit our website!
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