Albert Cyprys has advice for how New Yorkers can keep active in the city. Participating in a sport like soccer, tennis, or just skateboarding through the city streets of New York will keep you happy and healthy. Albert Cyprys also recommends trying out different sports to see which one you are most interested in. Participating in a sport like soccer, tennis, or skateboarding has more than just physical benefits. Through participation in sports, you are able to meet new people and develop new friendships. Soccer is one of the most popular sports around the world and can be played almost anywhere. Albert Cyprys was part of a winning intramural soccer team while in school. All over the world, children and adults are playing soccer. In some countries, soccer is called football. The primary association for soccer in the United States is the AYSO, or the American Youth Soccer Organization. This organization encourages children around the country to participate in soccer and stay active and healthy. One of the wonderful things about soccer is that the only necessary component is a ball. Another sport that Albert Cyprys recommends for a healthy body and soul is tennis. There are many tennis clubs around New York City and many of the courts are on rooftops. Tennis is a sport that can be played alone or as part of the team. Participating with a team can lead to great leadership skills in the future. Tennis is a sport that uses all of your muscle groups and is one of the best physical activities that you can participate in. Albert Cyprys is also an active skateboarder. He enjoys skateboarding through the five boroughs of New York City. While skateboarding, Albert Cyprys is able to stay active and also get around the city. In addition to exercise, skateboarding is also Albert Cyprys's means of transportation around New York. Through participation in physical activities, like soccer, tennis, and skateboarding, Albert Cyprys has learned skills like being a team player, working hard, and perseverance. He sees the rewards that being in sports, whether alone or as part of a team, brings to the lives of young people. Albert Cyprys encourages people around New York to get out and participate in some kind of physical activity. The benefits of participating in activities like soccer, tennis, and skateboarding are more than just physical. Exercise has been shown to reduce stress and is a great way to meet new people. Sources: http://www.ayso.org/home.aspx http://www.newyorktennisclub.com
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