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The width of the carpal tunnel is equal to that of your thumb. It is a narrow channel on your wrist’s palm side. Actually, the tunnel gives protection to your median nerve as well as tendons responsible for bending your fingers. Pain can occur if pressure is exerted on your hand and wrist. You may also feel tingling in your fingers. The pressure is triggered by irritation or crowding of your median nerve in your carpal tunnel. This may also contribute to CTS. How can a Perth physio help? After evaluation, the Perth physio will prescribe a strong treatment plan as per your case. Conservative Care If the evaluation shows that you are at early stages of CTS, your physio in Perth can recommend conservative care as the initial step. Physiotherapy treatments can effectively treat your symptoms and get you back on performing usual activities. In your initial meet-up with the physio, you should be ready to explain your symptoms in full details. Based on the CTS causes, your physio in Perth can do the following. Your physio will educate you regarding changing positions of wrists, right upper and back positions, safe use of tools, utensils and other equipment. He may suggest a set of exercises for increasing your muscle strength in your fingers, hands and forearm. He may suggest stretching exercises for the enhancement of your fingers, hand, and wrist flexibility. He will use hot or cold treatment for relieving pain. He will use nigh splint for reducing your discomfort. He will pay a visit to your workplace for making necessary assessments. For instance, he will teach you how to sit at a computer. So, this way your physio in Perth can give you great help in treating carpal tunnel syndrome in the best way possible. Hope you have enjoyed reading this article.
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