IIiotibial band syndrome (ITBS) takes place when too much irritation contributes to pain in internal or external part of your knee. The ITB is a kind of gentle tissue running along your thigh side from your pelvis to knee. When it gets to the knee, gets thick when it crosses a visible area of your thighbone. This bone is known as th lateral femoral condyle. Close to your pelvis, it gets attached to two hip muscles: the gluteus maximus and the tensor fascia latae. Signs and Symptoms If you have ITBS, you can experience stinging pain in your knee. You may also feel ITB snapping on the knee when it straightens or bends. You may feel inflammation close the knee area. You may feel pain and tightness outside your knee every now and then. You may feel non-stop pain after activity, especially while climbing, walking or climbing down stairs. Usually, pain is intense as your knee is bent, either before or after the striking of the foot to ground. How does a Perth physio diagnose it? Your Perth physio will pose questions to you regarding your med history and activities you do. A physical exam will be done in order to to collect movement, flexibility and strength of hip, ankle and knee. When dealing with this condition, physios in Perth make use of special tests and finish a movement analysis that can provide info on the way you move and cause injury. This may include your assessment of running, walking, balance and structure. Your physio can get your repeat the activities contributing to pain. If you play sports, your physio in Perth may ask you regarding to selected shoes, sport, training routes and exercises. Normally, MIT like x-ray or MRI selected for diagnoses of ITBS.
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