Amazines Free Article Archive
www.amazines.com - Tuesday, April 16, 2024
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133573)
 Advice (161671)
 Affiliate Programs (34799)
 Art and Culture (73855)
 Automotive (145712)
 Blogs (75614)
 Boating (9851)
 Books (17223)
 Buddhism (4130)
 Business (1330636)
 Business News (426446)
 Business Opportunities (366518)
 Camping (10973)
 Career (72795)
 Christianity (15848)
 Collecting (11638)
 Communication (115089)
 Computers (241951)
 Construction (38962)
 Consumer (49953)
 Cooking (17080)
 Copywriting (6733)
 Crafts (18203)
 Cuisine (7549)
 Current Affairs (20319)
 Dating (45908)
 EBooks (19703)
 E-Commerce (48258)
 Education (185520)
 Electronics (83524)
 Email (6438)
 Entertainment (159854)
 Environment (28970)
 Ezine (3040)
 Ezine Publishing (5453)
 Ezine Sites (1551)
 Family & Parenting (111007)
 Fashion & Cosmetics (196605)
 Female Entrepreneurs (11853)
 Feng Shui (134)
 Finance & Investment (310615)
 Fitness (106469)
 Food & Beverages (63045)
 Free Web Resources (7941)
 Gambling (30227)
 Gardening (25202)
 Government (10519)
 Health (630134)
 Hinduism (2206)
 Hobbies (44083)
 Home Business (91657)
 Home Improvement (251210)
 Home Repair (46243)
 Humor (4723)
 Import - Export (5459)
 Insurance (45104)
 Interior Design (29616)
 International Property (3488)
 Internet (191028)
 Internet Marketing (146687)
 Investment (22861)
 Islam (1161)
 Judaism (1352)
 Law (80506)
 Link Popularity (4596)
 Manufacturing (20914)
 Marketing (99316)
 MLM (14140)
 Motivation (18233)
 Music (27000)
 New to the Internet (9496)
 Non-Profit Organizations (4048)
 Online Shopping (129734)
 Organizing (7813)
 Party Ideas (11855)
 Pets (38165)
 Poetry (2229)
 Press Release (12689)
 Public Speaking (5643)
 Publishing (7566)
 Quotes (2407)
 Real Estate (126697)
 Recreation & Leisure (95495)
 Relationships (87674)
 Research (16182)
 Sales (80350)
 Science & Technology (110290)
 Search Engines (23514)
 Self Improvement (153300)
 Seniors (6220)
 Sexuality (36010)
 Small Business (49311)
 Software (83033)
 Spiritual (23516)
 Sports (116155)
 Tax (7663)
 Telecommuting (34070)
 Travel & Tourism (308304)
 UK Property Investment (3123)
 Video Games (13382)
 Web Traffic (11790)
 Website Design (56919)
 Website Promotion (36663)
 World News (1000+)
 Writing (35844)
Author Spotlight
MANMOHAN SINGH

Digital marketing professional with 8 years of experience. A good listner, Stratgist and fun loving ...more
LEMUEL ASIBAL

Lemuel Asibal is a web content writer who also ventures on writing articles and blog posts about any...more
TAL BARNEA

Tal is an electrical engineer with over 25 years of expertise with hardware, software, mechanical an...more
TUSHAR BHATIA

Tushar Bhatia is the Founder President of EmpXtrack Inc with over 19 years of experience in the soft...more
BRENDA PANIN

Passionate blogger and a great animal lover. ...more


Reasons to Tighten Loose Vagina by Jenny Roper





Article Author Biography
Reasons to Tighten Loose Vagina by
Article Posted: 10/10/2013
Article Views: 452
Articles Written: 3
Word Count: 437
Article Votes: 0
AddThis Social Bookmark Button

Reasons to Tighten Loose Vagina


 
Health
Women may feel that their vagina might be ‘loose’ at some time especially as they grow older nearing menopause or after a couple of childbirths. They do not feel ‘tight’ with their vaginal muscles seemingly loosed and their pelvic floor stressed.

Such a condition may lead on to other inconveniences in health like urinary incontinence or pelvic organ prolapse. However, a loose vagina can be easily overcome with some simple exercises.

Kegel exercises

Kegel exercises are an effective form of exercises which can be done easily to tighten loose vaginas. It is crucial to tighten a ‘loose’ vagina to enjoy a better quality of life. There is a myriad of problems associated with a loose vagina and weak pelvic floor. Women with such condition do not feel tight and sexy especially for sexual intercourse.

Loose vaginas can be caused by loosened muscles after a childbirth experience. Natural child birth can cause certain muscles and nerves to be stretched and some may be damaged. As a result, stress urinary incontinence can happen. Another possible condition is a pelvic organ prolapsed which is when the uterus protrudes into the vagina to cause certain discomfort.

When the muscles around the urethra becomes really weak, urinary incontinence can occur. This causes urine to leak when one coughs, laughs or sneezes. The weakened muscles cannot support the urethra properly; this can result in a lower quality of life with embarrassments.

Kegel exercises can strengthen the muscles around the urethra and pelvic floor so that the pelvic organs would be supported efficiently without a loosen vagina. Uterine prolapsed is one common organ prolapses where the uterus falls into the vagina. Kegel exercises can be done any time anywhere by clenching the vagina muscles for a couple of seconds before relaxing. Repeat the exercise several times.

Benefits

There is a myriad of benefits in tightening a loose vagina. Regular Kegel exercises can strengthen and tighten vaginal and pelvic floor muscles. This in turn results in stronger orgasms with an increased blood flow that activates the vagina.

A tight vagina will keep the partner happier as better sexual control can be exercised during intimacy. The couple can enjoy each other more with strong vagina muscles.

Kegel exercises can be performed easily without anyone noticing the routine. It is an easy form of exercise that benefits women of all ages to maintain a healthy enjoyable sexual life.

For those who would like to take a natural approach to increase sexual performance -- arousal, increase stamina and endurance -- there are tried and best butea superba gel,capsules and natural remedies for impotence out there.

Related Articles - pueraria mirifica capsules, breast supplements, increase breast size, best male enhancement, increase breast firmness,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


TIM FAY

After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
ALEX BELSEY

I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
SUSAN FRIESEN

Located in the lower mainland of B.C., Susan Friesen is a visionary brand strategist, entrepreneur, ...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
SHALINI MITTAL

A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more
ADRIAN JOELE

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
JAMES KENNY

James is a Research Enthusiast that focuses on the understanding of how things work and can be impro...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2024, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license