yWe all know and suffer from stress at some point in our life. Sometime stress levels are so high that our body can not handle. Thus, stress outbursts in physical symptoms as well. The most common health problems related or caused by stress are: Heart disease: Stress might have a direct effect on the heart and blood vessels. Asthma: Stress can affect asthma negatively. Excessive stress of the parent during pregnancy can raise the risk for the child to develop asthma. Obesity: Stress causes higher levels of the hormone cortisol," says Winner, "and that seems to increase the amount of fat that's deposited in the abdomen." Diabetes: Stress seems to raise the glucose levels of people with type 2 diabetes directly. Headaches: Stress is considered one of the most common triggers for headaches -- not just tension headaches, but migraines as well. Accelerated aging: There's actually evidence that stress can affect how you age. Learn more about Stress Management and Coping Techniques on our talk on 29th October 2013 @ 12.30 p.m At Asia Pacific University. Technology Park Malaysia Bukit Jalil, Kuala Lumpur 57000 Malaysia
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