Amazines Free Article Archive
www.amazines.com - Thursday, August 11, 2022
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133525)
 Advice (161581)
 Affiliate Programs (34788)
 Art and Culture (73842)
 Automotive (145681)
 Blogs (75446)
 Boating (9851)
 Books (17221)
 Buddhism (4129)
 Business (1330085)
 Business News (426438)
 Business Opportunities (366485)
 Camping (10971)
 Career (72777)
 Christianity (15845)
 Collecting (11639)
 Communication (115071)
 Computers (241922)
 Construction (38937)
 Consumer (49947)
 Cooking (17079)
 Copywriting (6732)
 Crafts (18205)
 Cuisine (7548)
 Current Affairs (20308)
 Dating (45902)
 EBooks (19700)
 E-Commerce (48247)
 Education (185377)
 Electronics (83517)
 Email (6439)
 Entertainment (159838)
 Environment (28923)
 Ezine (3040)
 Ezine Publishing (5452)
 Ezine Sites (1550)
 Family & Parenting (110929)
 Fashion & Cosmetics (196540)
 Female Entrepreneurs (11851)
 Feng Shui (132)
 Finance & Investment (310511)
 Fitness (106443)
 Food & Beverages (63011)
 Free Web Resources (7939)
 Gambling (30227)
 Gardening (25194)
 Government (10512)
 Health (629908)
 Hinduism (2206)
 Hobbies (44080)
 Home Business (91593)
 Home Improvement (251146)
 Home Repair (46213)
 Humor (4717)
 Import - Export (5456)
 Insurance (45104)
 Interior Design (29591)
 International Property (3488)
 Internet (191011)
 Internet Marketing (146666)
 Investment (22859)
 Islam (1161)
 Judaism (1352)
 Law (80455)
 Link Popularity (4596)
 Manufacturing (20902)
 Marketing (99276)
 MLM (14140)
 Motivation (18232)
 Music (26999)
 New to the Internet (9497)
 Non-Profit Organizations (4048)
 Online Shopping (129728)
 Organizing (7809)
 Party Ideas (11853)
 Pets (38072)
 Poetry (2229)
 Press Release (12687)
 Public Speaking (5640)
 Publishing (7561)
 Quotes (2407)
 Real Estate (126616)
 Recreation & Leisure (95461)
 Relationships (87650)
 Research (16180)
 Sales (80346)
 Science & Technology (110281)
 Search Engines (23497)
 Self Improvement (153287)
 Seniors (6217)
 Sexuality (35998)
 Small Business (49289)
 Software (83018)
 Spiritual (23482)
 Sports (116150)
 Tax (7661)
 Telecommuting (34073)
 Travel & Tourism (308186)
 UK Property Investment (3122)
 Video Games (13382)
 Web Traffic (11764)
 Website Design (56892)
 Website Promotion (36618)
 World News (1000+)
 Writing (35839)
Author Spotlight
AREESH ISHTIAQ

Areesh Ishtiaq a Top Rated SEO and Digital Marketing Guru on Upwork, working as a project manager fo...more
RAM SEWAK

Myself Ram Sewak possessing indepth domain experience of more than 10 years in SEO, SEM, Web Develop...more
GRAEME DIXON

About Octopus Intelligence We provide greater certainty with excellent global Commercial Compe...more
DESIGNPLUZ DIGITALAGENCY

Designpluz has steadily matured from a passionate graphics design start-up, into a full service digi...more
LOUISADIKIBARASIKA BASSEY OKOKON

BIOGRAPHY AND TESTIMONIES OF HOW JESUS CHRIST APPEARED TO HIM. I am Louis Bassey Okokon, born on th...more


Perth physios: Role of Physiotherapy in Arthritis by abdul waheed





Article Author Biography
Perth physios: Role of Physiotherapy in Arthritis by
Article Posted: 11/04/2013
Article Views: 88
Articles Written: 461
Word Count: 329
Article Votes: 0
AddThis Social Bookmark Button

Perth physios: Role of Physiotherapy in Arthritis


 
Health
Arthritis is of 127 different types. Common types include Rheumatoid arthritis and Osteoarthritis. Actually, osteoarthritis is a kind of degenerative joint disease. This may be because of an injury or wear and tear.

Actually, Rheumatoid arthritis is a kind of autoimmune disease where the immune system targets cell in joint capsule and chronic inflammation cause destruction to ligaments, cartilage and bones, leading to disability and deformity.

While many factors lead to Osteo arthritis, primary cause can be change in the usual body mechanics. You can cut down on the wear and tear by making corrections to the body mechanics. Moreover, muscle wasting, obesity, poor muscle power and long ligament injury may also lead to Osteoarthritis.

Perth physios may get access to the main causes of the condition and help in correcting the pre-disposing factors. Main symptoms in Osteo arthritis patients include reduced range of motion, pain, and inflammation, just to name a few. Given below are some useful exercises for patients with osteo arthritis, according to Perth physios.

Range of motion exercises will help in maintaining usual joint movement and reduce stiffness. Actually, these gentle stretching exercises can move joints in different directions. Usually, routine housework can help in improving joints range of motion.

Strengthening exercises will help in keeping or increasing the strength of muscles in addition to offer stability, protection to joints, and other benefits. They also help prevent isotonic, isokinetic exercises and isotonic.

Endurance exercises help in maintaining cardiac fitness and increase strength of your body in addition to control weight of body, enhance arthritic symptoms. Also, aerobic exercises, such as graded walking, bicycling and treadmill may also prevent further complications. ROM exercises should be done on a daily basis several times. Strengthening exercises ought to be done daily unless you suffer grave pain or inflammation of joints.

Endurance exercises ought to be done at least 30 minutes for three times per week. But don’t do them if you have pain or inflammation.

Related Articles - physio perth, perth physio, sports physio perth, clinical pilates perth, pilates perth, physiotherapy perth, sports massage perth,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


SHALINI MITTAL

A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
ALEX BELSEY

I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
ADRIAN JOELE

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
TIM FAY

After 60-plus years of living I am just trying to pass down some of the information that I have lear...more
WILLIAM BUCHANAN

William Buchanan has worked in the fields of marketing, advertising, and marketing research for almo...more
SUSAN FRIESEN

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2022, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license