Amazines Free Article Archive
www.amazines.com - Wednesday, December 11, 2019
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133321)
 Advice (160962)
 Affiliate Programs (34735)
 Art and Culture (73690)
 Automotive (145680)
 Blogs (75057)
 Boating (9840)
 Books (17218)
 Buddhism (4125)
 Business (1328593)
 Business News (426311)
 Business Opportunities (366264)
 Camping (10962)
 Career (72734)
 Christianity (15844)
 Collecting (11637)
 Communication (115054)
 Computers (241956)
 Construction (38997)
 Consumer (49681)
 Cooking (17061)
 Copywriting (6567)
 Crafts (18204)
 Cuisine (7538)
 Current Affairs (20388)
 Dating (45780)
 EBooks (19687)
 E-Commerce (48204)
 Education (185249)
 Electronics (83499)
 Email (6392)
 Entertainment (159832)
 Environment (28937)
 Ezine (3039)
 Ezine Publishing (5446)
 Ezine Sites (1550)
 Family & Parenting (110900)
 Fashion & Cosmetics (196390)
 Female Entrepreneurs (11842)
 Feng Shui (130)
 Finance & Investment (310274)
 Fitness (106139)
 Food & Beverages (62868)
 Free Web Resources (7938)
 Gambling (30225)
 Gardening (25108)
 Government (10513)
 Health (629554)
 Hinduism (2205)
 Hobbies (44044)
 Home Business (91557)
 Home Improvement (251361)
 Home Repair (46137)
 Humor (4823)
 Import - Export (5453)
 Insurance (45130)
 Interior Design (29553)
 International Property (3485)
 Internet (190990)
 Internet Marketing (146338)
 Investment (22825)
 Islam (1167)
 Judaism (1356)
 Law (80489)
 Link Popularity (4591)
 Manufacturing (20842)
 Marketing (98779)
 MLM (14136)
 Motivation (18213)
 Music (27005)
 New to the Internet (9479)
 Non-Profit Organizations (4048)
 Online Shopping (129617)
 Organizing (7803)
 Party Ideas (11856)
 Pets (38079)
 Poetry (2234)
 Press Release (12674)
 Public Speaking (5618)
 Publishing (7523)
 Quotes (2407)
 Real Estate (126625)
 Recreation & Leisure (95279)
 Relationships (87563)
 Research (16158)
 Sales (80322)
 Science & Technology (110221)
 Search Engines (23454)
 Self Improvement (153102)
 Seniors (6232)
 Sexuality (35942)
 Small Business (49286)
 Software (82995)
 Spiritual (23465)
 Sports (116081)
 Tax (7658)
 Telecommuting (34066)
 Travel & Tourism (307419)
 UK Property Investment (3121)
 Video Games (13428)
 Web Traffic (11727)
 Website Design (56829)
 Website Promotion (36569)
 World News (1000+)
 Writing (35770)
Author Spotlight
ADRIAN JOELE

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
ALFRED MEARS

Former English Teacher; Musician (20+ years); Freelance Writer ...more
BELINDA SUMMERS

Belinda Summers works as a professional consultant. She helps businesses increase their revenue by l...more
CACEY TAYLOR

Im just a man who likes to be happy and see others happy. Im into home business, sports, family, and...more
SHOVON JOARDER

Shovon Joarder has been working as Freelance Marketing Project Manager for over four years. He also ...more


Low Carbohydrates Sugarfree Diet- Know What to Eat by Leo Turpin





Article Author Biography
Low Carbohydrates Sugarfree Diet- Know What to Eat by
Article Posted: 11/10/2013
Article Views: 118
Articles Written: 221
Word Count: 470
Article Votes: 0
AddThis Social Bookmark Button

Low Carbohydrates Sugarfree Diet- Know What to Eat


 
Health
While there are several diet fads that do the rounds and then fade away silently, there is one diet plan that has been found to be effective for weight loss and has brought successful results for hundreds of people around the world. A low carb, sugar free diet has the potential to knock off those extra kilos from your waist and make you look years younger.

If you want to be in the best possible shape of your life, then it is time you tried this diet. You will however need to be disciplined to stick to the dietary habit, at least for a few months in order to realize the results. If you have been habituated to unhealthy eating habits for a long time, it will take some time to stick to this strict diet plan. If you can stick on though, there is no stopping you from losing weight in relatively quick time.

It is important that in order to stick to a low carbohydrates and no sugar diet, what are the food items that you need to be eating first. First of all, you will need to make it a point to become conscious of what you are eating. Just because you have stopped adding sugar to your tea or coffee does not mean that you have gone sugarless. You may still be consuming refined sugar through your snacks. Active weight watchers will keep a tab on all that they eat. So , the next time you buy a food item from the supermarket make sure that you are going through the ingredients and avoid all those things that have even little bit sugar.

Going on this strict diet does not mean that you should let your taste buds suffer with bland food. You can still try out lean chicken, chuck steak or an occasional hamburger. The trick lies in removing gluten and adding fiber. You can also try out recipes under the Delgado diet plan, which is the closest that you can get to an ideal diet for losing weight, again with its emphasis on more fiber, low carbs and no sugar.

Going sugarless would mean addition of more vegetables and fruits in your diet. Remember, the more the natural ingredients that you take, the more are your chances of losing weight fast. A no sugar diet need not be a tough choice to make, provided you take it one day at a time. You can initially start off by going on a zero sugar diet for a day. You can then gradually increase it to two and so on and so forth.

With a little bit of determination and will power, by sticking to this diet plan, you can win the battle of the bulge within a matter of a few weeks.

Related Articles - Delgado, Sugarless, Weight Watchers, Low Carbohydrates, Zero Sugar,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more
SUSAN FRIESEN

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
TIM FAY

I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more
MICHAEL BRESCIANI

Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
KIRAN KAUR

Kiranpreet (Kiran) Kaur, D.D.S., who received her Doctor of Dental Surgery degree from the prestigio...more
STEVE BURGESS

Steve Burgess is a freelance technology writer, a practicing computer forensics specialist as the pr...more
JOANNA MORGAN

Joanna Morgan has a huge passion for making money online from home and enjoys traveling around the w...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2019, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license