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Some people with high blood pressure don't know they have it. The high blood pressure is a chronic medical condition that the blood pressure in the arteries is elevated. Therefore, you have to make your heart work harder than normal to circulate blood through the blood vessels. The uncontrolled or poorly treated high blood pressure will lead to heart attack, peripheral artery disease, congestive heart failure, stroke, kidney failure, and aortic aneurysms (weakening of the wall of the aorta, leading to widening or ballooning of the aorta). The patients with markedly elevated blood pressure may have the symptoms of high blood pressure such as headache, dizziness, blurred vision and more. The symptoms of high blood pressure include heart palpitations, headaches, anxiety, excessive sweating, sleep disorders, and flushes. These symptoms have affected your normal life. High blood pressure is a cause of chronic kidney disease. Dietary and lifestyle changes are the important factor to improve blood pressure control and decrease the risk of associated health complications. This condition will lead to irreversible damage to your heart, kidneys, blood vessels, and other parts of the body. Monitoring your blood pressure regularly can help you manage your high blood pressure through medication and lifestyle changes. The WHO estimates that high blood pressure kills nearly 8 million people globally in a year. It is hard to determine the signs and symptoms of high blood pressure. However, early detection and action to control high blood pressure readings can be used to help avert more serious heart disease. The recent neurological studies show that damaged nerve organs may lead to a lack of pain. Monitoring your blood pressure regularly is the best solution to help prevent complications that may arise from high blood pressure. Furthermore, the doctors will give blood pressure medications to help stabilize blood pressure. Of course, the natural cures or remedies may help you manage your condition more efficiently. The symptoms of high blood pressure can be prevented by replacing solid fats such as butter, cream and cheese with low fat or non-fat dairy products. Furthermore, you can consume more high quality protein foods such as lean meats, poultry and seafood. When you are overweight, it is important to focus on your diet and exercise to lose weight. Taking a blood pressure test as part of your overall health check up is important. It is vital to limit their daily salt, or sodium, intake to 2,000 milligrams. Resource from: Symptoms of High Blood Pressure and Best Hospital in Singapore
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