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Working out isn't easy. It required dedication and determination. It can be hard to fit into a busy schedule. It can be even harder to work up the motivation to go on a run or head to the Houston gym. Everyone faces days where they don't want to work out, or feel to tired to exercise. While it is important to let your body rest when it needs to, it can be easy to blow off exercise. Here are two suggestions to get you excited to work out again. Find a Partner Working out is so much easier when you have someone to go with. Not only will it make exercise more fun, but it means you will have to be accountable to someone. You will be much less likely to blow off a workout when there's someone waiting for you. Find a friend who attends the same gym you do, or sign up for passes together. If the gym isn't really your scene, find a running buddy, or someone to walk around the neighborhood with. Or maybe you'd like to try a fitness class at your community center. It doesn't matter what you do, just find someone to bring along with you. New Music Whether you bike to work or run laps on a track, working out can become tedious. A great way to keep things new is to download some new songs. There are many playlists online to get new songs from. Download four or five new songs, then shuffle them in to your current playlist. As you go through your workout, the new songs will pick you up and add some spice to your routine. For extra motivation, you can reward yourself with a new song for every workout you do. Songs are relatively cheap, and an easy way to keep yourself motivated at the Houston gym. Visit our health club, located between River Oaks and Downtown. FIT (http://www.fithouston.com/) promotes a health-centered way of life and its members are among a new breed of fitness enthusiast. Visit the page on Houston gym!
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