Physiotherapy helps in restoring movement and proper body function post injury, disability or illness. For reducing pain, the vast majority of physiotherapists in Perth examine your whole body rather than focusing on a certain area of the body affected with an injury, disability or illness. Read to know about 5 physiotherapy techniques for reducing pain. Movement and Exercise Physios in Perth design certain exercises for strengthening affected areas of the body. You need to perform the exercises on a routine basis for several weeks. As you are on the road to recovery from an injury or operation, your physio in Perth can ask you to do walking or swimming. Manual Physiotherapy Techniques Manual physiotherapy techniques are used for mobilizing your soft tissues and joints. The techniques improve blood circulation, enhance body function and reduce pain. The National Institute for Health and Clinical Excellence recommend that patients should get manual therapy treatments for musculoskeletal conditions, such as back pain. Another manual therapy technique is known as massage. It helps reduce symptoms of dangerous diseases like cancer. According to a US study done in 2004, this therapy may reduce symptoms of tiredness, anxiety, sickness and depression in the body. Acupuncture Acupuncture is a treatment where thin needles are used to pierce certain points on the body for relieving pain. The technique can work well with other physiotherapy treatments for boost reduction in the tissue puffiness and pain. Ultra-Sound For stimulation blood circulation as well as cell activity of deep tissues, a Perth physio can use sound waves with high frequency. According o general consensus, this kind of physiotherapy may boost reduction in muscle spasm and pain. Hydrotherapy This type of physiotherapy is done in warm water in a shallow pool. There are also some hydrotherapy pools. This physiotherapy treatment boosts blood circulation, reduces pain and gives relaxation to your muscles. So, if you have any type of body pain, you should try out these treatments by contacting a Perth physio.
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