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The importance of foot care cannot be emphasized enough. Unfortunately, too often people imagine that feet represent an indestructible mechanism when in fact, it couldn’t me more fragile. Just think about it; we use our feet for nearly every action we perform on a daily basis – from simple, yet effort driven tasks such as commuting to intense activities such as sports. So, it comes as no surprise that at a certain point, any person can experience foot discomfort. As a matter of fact, it is estimated that 9 out of 10 persons will develop a foot problem at a certain point of his/her life. Don’t take it personally. The list of factors that cause foot problems is quite large: starting from poor upper body control to inadequate footwear, poor core stability, defective hip positions or knee position and the list may go on indefinitely. The good news is that just as there are numerous factors that can influence or affect your foot mobility; the list of podiatry treatments is no different. In order to explore this healthcare area it is important to first accentuate the fact that the fundamental goal of Sutherland Shire podiatry is to reduce foot-related pain, to maintain and improve foot function, while protecting skin and other tissues from damage and other harmful factors. Needless to say, podiatrists are specially trained to diagnose and treat diseases and conditions of the foot, ankle or lower extremity, and have greater expertise than physicians in this specific area of practice. While podiatry is not a new concept, it is clearer than ever that this comprehensive branch of medicine has undergone considerable growth and change in recent years. Some of the latest techniques employed by certified podiatrists include but are not limited to: allied health, yoga, Pilates, footwear assessment, gait assessment and other multi disciplinary approaches that assist in injury recovery and more importantly, in future prevention. If that wasn’t already impressive, some of the most prestigious podiatrists such as the podiatrist in Sutherland Shire have also run complex programs such as the Integrated Running Solutions or IRS that has been designed to improve running or more exactly, to enhance speed, comfort, performance and efficiency. This type of plan can include video gait analysis (front, back, side), podiatry lower limb biomechanics assessment or physiotherapy non weight bearing assessment and even a full report for your referring practitioner. Another great advantage of this type of service is that podiatrists have both the experience and skills to manufacture their own orthotics on site and implicitly, to make them specifically for your specific needs, plans and goals – whether they involve sport, work or leisure activities. But what exactly is Orthotics? Put simply, orthotics are shoe inserts exclusively designed to correct individual foot problems by supporting and repositioning the heels, muscles, ligaments, arches, tendons, and bones in your feet. So, by altering the angle at which your foot strikes a walking or running surface, you can reach a higher level of comfort and efficiency. Even if you have never visited a podiatrist before and think your feet are probably fine, there is no harm having the occasional check-up. Similar to other problems: prevention is always better than cure. For more resources about Sutherland Shire Podiatry or about Podiatrist in Sutherland Shire, please review this link http://www.southernsportspodiatry.com.au/.
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