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Generally, ice packs are designed for various uses from making part of the first aid kits in schools, homes and offices as well as using on pitch or track as part of the instant physiotherapy treatment, or in case of a prolonged recovery or knee surgery and injuries such as back and neck pain. There are several types of ice packs which can be used for pain relief. Since all these options are equally effective, patients can choose the one that works best for them in terms of convenience, budget and personal preference. For instance, there are the reusable cold packs which are readily available at drug stores and can be kept in freezers ready to be used when required and re-frozen after every use. An inexpensive reusable ice pack can be easily made at home by simply putting the desired amount of ice in a baggie and remove the air by squeezing before sealing. However, there are some people who like adding a little water to the ice so as to prevent the bag from being so lumpy. So as to protect the skin from cold burn, the bag should be well wrapped in a towel before it is applied to the painful area. Other alternatives include; a sponge, a frozen towel, gel type pack, rice and frozen bag of peas. There are also the disposable or instant cold packs which have the advantage of getting cold almost instantly via a chemical reaction that occurs immediately the pack is cracked. Since these types of packs are always available, there is no need of prior planning in terms of putting the cold pack in the freezer. In addition to that, the chemical reaction in the instant pack allows it to stay frozen for a longer period of time when being used at normal room temperature. However, instant cold packs can only be used once hence making them more expensive compared to the reusable or homemade cold packs. You can find a variety of disposable cold packs at most general merchandise stores and drug stores. It is very essential to take caution when using cold packs so as to avoid getting ice pack burns. For instance, you should be sure to limit ice application to not more than twenty minutes and avoid falling asleep while lying on a cold pack. Furthermore, do not apply ice directly to your skin by ensuring that a protective barrier such as a towel is between the ice and skin. In addition to that, all patients with certain medical conditions such as paralysis, Rheumatoid arthritis and cold allergic conditions should avoid ice application. It is always an excellent idea to consult a doctor following an injury. This is because he or she will be able to assess the root cause of your injury and will always ensure that you are on the right path towards full recovery and rehabilitation. It is important to note that ice therapy is very safe when used within the recommended treatment time. Therefore, do not over use in case of injury. Techni-ICE Dry Ice Packs
(888) 825-4112
http://www.dryicepacks.com/scripts/prodList.asp?special=Y
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