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If spring and summer is approaching or you have a special event coming up you want to look fabulous for, I will be sharing ways to drastically transform your body from flab to fab. It is time to look and feel fabulous, and there is no time better than right now. It’s time to make things happen, no more sitting on the sidelines. In order to do this successfully, you have to change. Really let that resonate with you, you have to change what you do on a daily basis in order to get the results you are looking for. During your transformation, there are foods that will either make you fabulous and foods that will make you flabby and drag you down. I first want to discuss the foods that will need to get significantly reduced in order to see results. Don’t think of it as punishment, think of it as truly helping your body. What you eat will either help you or hurt you. You deserve to have a fabulous body and feel amazing. But you are the only one that can change that. Here are some tips to start with when wanting to go from flab to fab: 1. Choose real food over fake food. 2. If you find you have a soft spot for cheeseburgers and fries, make it a goal to let go of this food. Make your own fries if you are craving them. 3. Be mindful of reading labels and looking for sugar amounts. Sugar can seriously damage your results and unfortunately, our food supply is packed with sugar. 4. Foods to add include anything that is fresh, has lots of color, and was created by nature. Fresh fruits, vegetables, and whole grains are what your body needs to look and feel fabulous. But to take this transformation to the next level, your body will benefit when you provide it with exactly what it needs to be fresh, balanced, and healthy. When you heal and repair your body on the inside, you will reap the benefits on the outside. Your body is always trying to keep up with the demand of what you put into it. It is your job to help it. When you do, you will be left feeling and looking amazing. A true transformation from flab to fab will result when you provide your body with ways to balance, heal, and repair. Click the link below to go from flab to fab today! TRANSFORM FROM FLAB TO FAB! Christine Mazza is a Certified Health Professional. Her mission is to assist you in your health and wellness goals in order for you to look and feel your best. FLAB TO FAB HERE!!
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