All players seek that magic formula that instantly transforms our golf game, and it often comes in the form of equipment or even an alteration of our golf swing that we learn about. There's most likely not one single factor that will help with each golf club in your bag then to be able to relax the body in the course of the golfing swing. It usually starts with the golf club grip, as numerous mid to high handicap players grab the club like they're trying to strangle it. |
It would be bad enough if that tension remained within the grip on the club, but the cause there's pressure within the grip is a similar cause you will have tension through the whole body. The main basis for tension is stress; stress from concern about a bad shot, with looking bad when in front of others or with disappointing ourselves. One more reason is the false belief that once we tense our muscles we can generate additional power. Nothing can be further away from the reality.
By allowing your club to complete its work, or to create club speed with the proper swing path it truly is not a matter of power, but quickness. And definitely not quickness in moving your arms, because you need to swing the arms having correct rhythm: too quickly and your club might not be synchronized with your arms and body. Club head speed is produced with the core muscles, and the center of the core muscles is the pelvis. When all of these parts of the body happen to be rigid and tight, your legs and the hips are unable to make the appropriate turn. This will likely make you try to generate the lost power from your shoulders and arms, resulting in power and swing path being lost.
It's going to be rather easy to just tell ourselves to unwind, but it is human nature for most people to fight it. Consider skilled golfers playing with no pressure in contrast to Ryder Cup or major tournament situation pressure. Anyone who has seen PGA golfers on the driving range know that these people are capable of hitting the golf ball practically any way they desire. But why is it once the pressure is in fact dialed up the sub-standard shots as well increase.
This is certainly not to be critical of professional golfers; I do think they are all incredibly skilled. It only highlights just how difficult it can be to swing a golf club when everything says "tighten up". It'll take willpower to train your body to relax prior to the golf shot, but working it inside your pre-shot routine can really help. Try some relaxation exercises and develop some thought procedures that can set your mind at ease, which happens to be the initial step for putting your body relaxed.
Maintaining a swing tempo is a way to keep the swing simpler. We think it is always important to simplify, even in the golfshortgames.com/. Jim O'Connell is a writer and avid golfer living in Chicago, devoted to assisting the golfer become better in his craft, to enjoy the game to its fullest.
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