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Because of its nutritious and delicious nature, Kale is among one of the most popular vegetables around the world. It has tripled the vitamin C of orange and it is an outstanding source of iron. It comes loaded with antioxidants too. Contrary to popular belief, growing kale is not a difficult task, if you have a little patience. Ideally, you should plant the seeds of in early spring. As heat is the enemy of kale, it’s wise to avoid planning in the heat of summer. Try to plant the seeds in a garden bed approximately 15-25 inches apart. Allowing enough room will help the fully leaves flourish in their garden bed or pot. The soil must be irrigated well and you should preferably mix it with fertilizer. It is best to plant the seeds 1/2 inch deep. Be sure your seeds are properly covered with soil as soon as they are placed in the pot or garden bed. The Process of Growing Kale It is likely to take 5 to 6 weeks approximately to reach seedling stage. You should transfer the plant to a garden bed once it begins to show 6 or 7 leaves. Do your best to protect your plant from insects like caterpillars. Harvesting Kale The kale becomes ready to harvest after about 85 days from the date of sowing the seeds, but this may change as per climate and season. Best practice suggests taking out only a few leaves at a time, so that you get most out of every plant. It is necessary that you leave some new leaves so that they are able to continue growing. It is advisable that you prune off some older leaves in order to decrease the possibility of pest infestation. Storing You may pick off a few leaves on a regular basis, and it is possible to store them if refrigerated. Now that you have your bounty, this healthy, nutritious and tasty leafy green can be prepared in a myriad of ways. The most popular preparations are a kale salad, a kale smoothie, kale chips, a kale juice, or perhaps even kale soup. So, you are all set to grow and enjoy kale. Well worth the wait for this dark green leafy vegetable, we heartily advise you give it a shot! Click here for more information about kale juice, and for other great recipes made from kale .
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