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With the popularity of memory foam mattresses, Serta has developed the iComfort, their own line of foam mattresses with a variety of comfort options. From the cooling action gel to an adjustable frame, you'll find comfortable bedding that provides relaxing sleep. How do you know that the iComfort will be the best option for you? Perhaps you already love the support of memory foam, but you like the idea of the cooling action gel. The only way to know if you like it is to try it out for yourself. When you go to the mattress store, follow these important steps: Take at least 15 minutes to lie down on the mattress at the store. Try different sleeping positions, especially the one you find the most comfortable. According to chiropractors, sleeping on your side is the best position for proper alignment of your spine. Your shoulders and hips should sink into the mattress, and your waist needs to be supported. In fact, your spine should be in the same position that it would be if you were standing with correct posture. Test the firmness of the mattress. Is the iComfort memory foam supporting your spine in the correct position? Can you lay on your side with "proper posture?" Notice if the mattress retains your body heat. Customers noticed that regular memory foam mattresses tended to get too warm for comfortable sleep. The purpose of adding the cooling action gel is to keep the mattress cool against the body. Does it do that for the 15 minutes you are lying on it? Notice how the mattress supports your body. Can you comfortably lie down in your normal sleeping position? Do you feel that your body, especially your lower back and shoulders, is supported? Do you notice any odd pressure points? If the mattress is too firm for your body, you may notice pressure points at your shoulders or hips. While foam is designed to work with many different body types, you may find that it's too soft or firm for your liking. That's why it's imperative to take the time to lie down for a significant amount of time as you try out the mattress. Perhaps you've found the iComfort to be the perfect mattress for you! If so, there are some additional options for you to consider: Do you enjoy reading in bed? The Serta Motion Perfect Adjustable foundation may be just the thing for you! With this foundation you can raise both the head and the foot of the bed. This option is great for those who suffer from GERD and must raise their head and shoulders while sleeping. It's also great for those who struggle to sit up and get out of bed in the mornings. If you're interested in the icomfort, Birmingham AL locals recommend checking out: http://www.bedzzzexpress.com/shop/manufacturer/i_comfort/
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