An abortion requires two different types of healing. Physical healing can take from 1-2 weeks, and many women are back at work within the first week after the procedure. Emotional healing can take much longer; in many cases, it can take years. It's important for women to recognize that clinics provide physical and emotional help for recovery. Physical Recovery Physical recovery includes menstrual-like bleeding and cramps. Discomfort shouldn't be more than that of a regular period, and it should last no more than two weeks. Most women experience bleeding like a normal menstrual period for a week or two after the procedure is complete. Some will pass small blood clots in the first couple of days. Spotting may continue until your first actual period, which usually comes 4-6 weeks after the abortion. If bleeding becomes heavy, meaning it's soaking two or more sanitary pads in an hour, seek medical attention immediately - either at the clinic or at a local emergency room. Cramping is also common following the procedure. Typically, the pain from cramping can be controlled with over-the-counter medications, like Ibuprofen. As with the bleeding, cramping should cause no more discomfort than that of a regular period. If the pain medication fails to control your pain, call the clinic. Emotional Recovery While the majority of women who receive an abortion report have an initial sense of relief, many go on to experience feelings of guilt and grief. The initial urge is to repress these feelings, but studies have shown that the grieving process is a crucial aspect to recovering from the procedure. It's important to have an individual with you after the procedure, not just to drive you home, but also to stay with you for several days. This individual needs to be able to provide you with both physical and emotional support during that time. It's best to choose someone close to you who agrees with your decision. As with any other death, give yourself time to mourn and recover. The loss of an unborn child can cause just as much grief and sadness as the death of a parent or close friend. Recognize that the road to emotional recovery will take time and effort on your part. Bottling up your grief and refusing to face it will only cause problems later on. For most women, the fact that they are not alone in this process of grieving can be incredibly helpful. Seek out other women who have had an abortion. There are many support groups that offer comfort and help through this difficult time. Both physical and emotional recovery after an abortion will take a toll on a woman's body. Help is available through your clinic. You may need to revisit the doctor if you're having physical problems during recovery. They will also refer you to counseling or support groups if you're having emotional problems. Don't be afraid to ask for the help you need it. Need more information about healing from an abortion? Mercer County, NJ residents can visit our site to find help. http://www.plannedparenthood.org.
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