|
Now that the weather is warming up and school will soon be coming to an end, people are spending more time outdoors, partaking in their favorite activity. While outside's fresh air feels amazing, the sun's beams can have an extremely harmful affect on your skin. It's imperative that you take precautions. Doctors who practice in the field of oncology, treating cancer patient, typically uses this time of year to warn society to properly protection their exposed skin to the sun. It is crucial to preventing skin cancer. When someone mentions body organs, most people normally think about their heart, liver, or lungs, first. Although these organs are commonly examined during a doctor's visit, people tend to forget that their skin is an organ, also! It's actually the largest organ in your body, and it can easily be damaged by harmful ultraviolet (UV) radiation from sunlight. Every year, two million Americans feel the effects of that sun damage, which later results in some form of skin cancer. As the doctors of oncology note, skin cancer is the most common form of cancer; it's also the most preventable. If people take proactive steps to protecting themselves from extended UV exposure, they can prevent it. As long as your contact with UV rays is limited, there can actually be some health benefits associated with its exposure. Spending a short amount of time in the sun can be a great source of vitamin D. The strongest UV rays are outside between the hours of 10:00 A.M. to 4:00 P.M. If you must be outdoors during that time, simple steps can help reduce your skin to sun damage. The easiest thing to do is wear a hat, long sleeves, and long pants to keep your skin covered. If that's unrealistic for you, the second preventive measure is to use sunscreen, even if it's a cloudy day. Most doctors advise people to wear water-resistant sunscreen with a sun protection factor (SPF) of 30 or higher. SPF does not determine how much time you can spend in the sun, but rather, the amount of protection it offers. SPF 15 sunscreen means that it will filter out nearly 93 percent of UVB rays, while SPF of 30 filters out about 97% of the damaging rays. So, this summer, remember having a lovely tan may make you feel and look fabulous, but it's important to be fully protected from the danger of sun exposure. Looking for trusted doctors of oncology? Metairie, LA residents can visit our site for more information. http://www.ejgh.org.
Related Articles -
oncology, metairie, la,
|
