Pregnancy is one of the most beautiful periods in a woman’s life, but there is one thing that can make this experience not as nice as one could hope for: stretch marks. Many women complain about having pregnancy stretch marks, but they did not take any measures to prevent them. This is why for those who are wondering how to prevent stretch marks here are a few tips regarding what they can do. Use plenty of moisturizers This is probably the most common advice found everywhere, but it is also the most effective. Don’t skip on moisturizing your skin properly every day, because that is what will offer you the best chances to fight against stretch marks. Most women get their white marks during the last two weeks of pregnancy because that is when the skin reaches its full stretching capabilities. So just when you think you are out of the woods, you might end up with some marks that will not even go with the best stretch mark removal cream on the market. Always apply moisturizer until the day you give birth and even afterwards, because your skin will need all the elasticity possible to return to its previous look. The best moisturizers are those that contain vitamins A and E, so make sure you look at the ingredients when you buy them. Keep a healthy diet Just because you are pregnant it should not be an excuse to eat everything under the sun and gain a lot of weight. While cravings are natural, many women abuse their condition to eat much more than they would have to. Try to introduce a lot of vegetables and fruit in your diet rather than abusing chocolate. Also, do not forget to drink a lot of water because a hydrated skin is less likely to develop marks. It is true that pregnant women need to eat 500 extra calories per day, but they should make sure these calories are gained from healthy foods and not fast food products or sweets. Massage your skin This goes hand in hand with applying the moisturizer. The skin needs to be massaged in order to stimulate circulation and thus make it less prone to developing stretch marks. You can even use a massage glove in case you feel the need for something firmer. Pregnancy is the time that each woman should enjoy and feel beautiful in her skin. This is why, in case you were wondering how to prevent stretch marks, keep a healthy diet and always apply moisturizer. These tips should offer you the chance to enjoy your pregnancy and not have any marks at the end of it. By taking care of yourself during your pregnancy, you will not have any regrets later on and you will be able to have the same body you had before the baby. There are many tips regarding what women should eat when they are pregnant and what creams and moisturizers they should use, so you should not have any problems in finding something that suits your needs perfectly. To find out how to prevent stretch marks or what stretch mark removal cream you should use, please visit this website.
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