Earlier, including food, everything was medicine. Before, life was in agreement with nature. Thanks to modernization, even food is now toxic due to genetic modification and unnecessary use of pesticides and fertilizers. Still, in spite of all researches and studies about their after-effects, they're easily available and only more efforts are taken to expand it to every other foodstuff. Ageing has accelerated subsequently and now, most are left looking older than they actually are
Also, stress is very common in everyone's life. Stress can impact one's health significantly. This includes ageing and ageing skin signs. Wrinkles around the eyes, puffy eyes dull and lifeless face are some problems that are due to stress and accelerated ageing. Also, many of us now use computers and smartphones. Subsequently, our eyes undergo lots of stress and strain. This could be why puffy eyes and under eye circles are more common with individuals who work with computers.
If you use computer a lot, chances of eyestrain is high. Every thirty minutes, step aside from your desk. There are many eye exercises that you can try for bettering your eyes and help them de-stress. When you take break from your system, rigorously rub your palms together. Then, place it on your eyes immediately till the warmth reduces. You can do this a couple of times everyday. This helps relax your eyes
Wash your face 2 - 3 times a day When you wash your face, take clean water in a bowl and use it to clean your eyes. It can be done twice a day for best results. Wondering how will you wash your eyes? Just dip your eyes into the bowl, rotate your eyes back and forth, blink several times and then, wash off. This helps cleanse your eyes and also, cools them off.
You can use eye products to scale back ageing signs. An eye contour cream is a great idea. It helps smooth out wrinkles, reduces fines lines, fights puffy eyes and under eye circles. I don't use it as a quick fix, but regularly to combat ageing signs. It's a good idea to start anti-ageing measures around your thirties, to defer ageing skin signs.
Anything you do, opt for natural products wherever possible. Be sure to look into the labels and know the ingredients are mild and don't hurt your eyes. Eyes are delicate and the skin around them is sensitive. Select a brand that's eco-friendly and esteemed, to ensure you get results. Make sure the product includes natural ingredients and free from harmful chemicals, alcohol or sulphates. If you are buying online, pay attention to user reviews on a product to ascertain the efficacy of the selected product.
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