It is really so important to select a pair of Trainers which make you runs better, which one to buy largely have relation with your foot. There are three kinds of running style, every kind is related to the foot. |
Below is the three styles foot we usually have:
Flatfoot: Many foot hurt caused because of fatigue, very large quantity of human being are in this category. How to define flatfoot? In the condition that the arch of the foot collapses, with the entire sole of the foot coming into complete or near-complete touch with the ground, that can be flatfoot! High arch foot: The arch of foot is very high, instep is high, you may feel somehow pain in foot, and it do little buffer to the ground. Approximately 30% human beings are of this kind.
Standard foot: Only 10% people have standard foot. In the condition that you get standard weight, we can say you have in medical eye.
Easy method to test your foot type 1. Wet your foot. 2. Put your foot on the ground or hard paper. 3. Watch the footprint and get the result.
Flatfoot: If most part of your foot touched the ground, like Bear's paw, all your footprint can be seen, you can get the conclusion of flatfoot. High arch foot: In the condition that the foot have high arch and your foot almost can not touch the ground, it is high arch foot. Standard foot: Only have appropriate footprint ground, it is standard foot.
A. If you are flatfoot, a until last or Semi-curved last will make your inside foot more stable and get some support. - High-density medial support design shoes can avoid excessive internal rotation foot - Shoes insole with durable PU material will increase the cushioning and durability - An ordinary outsole Shoe can have long-time be in use
B. As soon as your foot arch is high, curved or semi-curved last shoe will help you a lot - Extra inside support is not need. - Shoes insole with durable EVA material will be softer at the same time make the shoes little weight. - Lighter and softer outsole can make shoes more flexible.
C. As your foot is of standard state, it will be very nice picking Straight last or semi-curved last running shoes. Though you have no problem of Gait control, but we always recommend you find a shoe can avoid inside rotation, internal rotation can be avoid with a shoe designed to support high-density over the running foot Select a pair of shoes, like dual-density level in the mid-sole, will use the EVA high density PU materials together, this will make better soles shock and overall function.
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