Noxious odors in the home are certainly annoying, but they can also have harmful effects on people and pets. Air pollution contributes to a weakened immune system, respiratory illnesses such as COPD, and even heart disease. Odor removal can help alleviate these health stressors, leading to multiple health benefits. Breathe Deeply A bad odor discourages people from breathing deeply. Deep breathing is actually one of the major ways to strengthen lung functions. Once the environment is fresh and free of odors, try a series of deep, measured breaths, or splash cold water on your face while holding your breath. At optimal health, an adult can fill their lungs with four to six liters of air. This is a nice reminder of how amazing it feels to breathe in clean air! Enjoy Healthy Foods So much of the pleasure we find in our sense of taste is tied to smell. Prolonged chemical exposure may result in decreased taste and smell. Odor removal can lead to the restoration of these senses, allowing you to fully enjoy the aroma and freshness of crisp vegetables and tangy fruits. Eating the recommended five servings of fruits and vegetables each day can cut your risk of heart disease by 30%. Pungent flavors in foods like cayenne pepper and pistachio nuts, which also happen to be great for lung health, are also intensified by heightened senses. Venture Outside Sometimes it's hard to maintain an outdoor exercise program when allergies overwhelm the experience. Only a third of all adults perform the recommended level of physical activity each week. Many of the allergens that cause wheezing, sniffling, and coughing are actually tied to molds and mildew that are primarily found indoors. Many people do not recognize mold or mildew when they smell them, or may not notice them when other odors mask their smell. With a comprehensive odor removal project, all of these allergy triggers are removed, making it easier for people who suffer from allergies to get outside and exercise. Invite Friends Over It can be embarrassing to invite a friend over when your home has odor problems. Obviously, a pleasant environment lends itself to gatherings, but this can also stimulate better mental health. Over the course of a year, one in four people experiences some type of mental health issue, often due to isolation. Increasing contact with other people can decrease your odds by stimulating your self-esteem. Of course, it's difficult to entertain friends if you're self-conscious about your home. Eliminating bad smells can make you feel ready to host! Bad smells are more than an annoyance. Odor removal promotes lung functions, better eating and exercise habits, and a fuller, more active social life. When looking for professional odor removal, Navarre, FL residents should contact http://www.procleannotsomekid.com/pensacola-odor-removal/.
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