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We all want to get in shape. That’s why so many of us make it our New Year’s resolution. But with record-breaking cold temperatures outside, getting to the gym can feel impossible. Add to that a busy family life, and it’s easy to feel discouraged. But there is no need to give up just yet. There are so many effective workout routines for women that allow you to stay at home. You don’t need a gym membership to get in shape. All you need is the right equipment. And with our Sears coupon codes 30% off entire order, Kohls coupons, Foot Locker coupons, and Ebay coupon codes, you can buy all the stuff you need for less than those never-ending gym membership fees. The best workout routines for women are those that combine cardio with weight training — that’s right, weight training is for everyone, not just bodybuilders. And you don’t have to worry about getting bulky. Using small- to medium-sized weights will give you definition without extra bulk. Cardio builds endurance, promotes heart health, and burns excess calories, while weight training improves bone density and burns body fat. Luckily, these are two of the easiest workouts to do at home. The machines and equipment below are some of your best picks for living the healthy life you want. Total Gym 1900 The Total Gym 1900 is just what it sounds like — an all-in-one gym for your home. You can do cardio, weight training, pilates, and even flexibility training on this sleek machine. With 12 resistance levels, from 3 to 45% of your body weight, its versatility means you’ll be using it for years to come. If you’re feeling overwhelmed by the possibilities, it comes with a booklet that details over 80 workouts you can do. The Total Gym also folds up when you’re finished, so you can store it in a closet and keep it away from curious kids. Ebay already sells the Total Gym at a discounted price ($359.99), but with our Ebay coupon codes, you can save even more! Empower Deluxe Fitness Mat It’s important to stretch after every workout. Having a greater range of motion is just as important as building muscle and losing weight. The empower Deluxe Fitness Mat ($31.49) is perfect for stretching. It’s soft, so you can stretch for longer without feeling pain in your joints. And its ribbed foam construction means you won’t slip and slide on the floor. It also makes the perfect yoga mat. Keep money in your pocket when you use our Kohls coupons to buy this item. Nike Free Bionic Training Shoes As any woman knows, you have to have the right shoes for any occasion. The same is true in fitness. The right shoes will keep your body aligned correctly and your feet adequately supported so you don’t get injured. For home workouts, training shoes are ideal. Most workout routines for women involve a number of different exercises, so you can tone certain parts of your body while still improving your overall health. Training shoes are lightweight, tight-fitting, and soft-soled, making them perfect for general fitness. These Nike Free Bionic training shoes ($94.99) combine fashion and function. Workout shoes are often an investment, and are more expensive than other shoes. Luckily, our Foot Locker coupons are here to make sure you don’t burn a hole in your wallet. Stamina InMotion E1000 Elliptical Trainer Elliptical machines are great for those just starting their fitness journey. The step-climbing motion is much easier to do than straight running, but you’ll still break a serious sweat. The Stamina InMotion E1000 Elliptical Trainer ($89.99) found at Kohls is perfect for home workouts. The front display shows your time, number of strides, and calories burned, so you can keep track of your workouts, and adjustable pedal resistance means you can tone your legs while you do your cardio. It folds over, too, so you don’t have to worry about taking up space in the house. The InMotion is one of the more reasonably priced elliptical machines out there. But you can score an even bigger deal when you use our Kohls coupons. Moving Comfort Fearless Pants Looking the part can be a great motivating factor in fitness. Proper workout clothes have a purpose, too – they wick sweat away from your body and are made from light materials so you can stay cool and move longer. These Moving Comfort Fearless Pants ($64.99) are cute and not super-tight, so you can even wear them outside of the house if you find yourself strapped for time. Don’t skimp on workout clothes. Buy the best, and you’ll feel like the best. Use our Foot Locker coupons to save like a champ. Stick to your New Year’s resolution this year and finally get the body you want. Though it may seem like a daunting task for a busy mom like you, this training equipment will make it easy for you – even in the dead of winter. And remember, the only way to get in shape and stay in shape is to stick with it. Make working out a part of your daily routine. Buying in-home equipment can be a great way to get – and stay – motivated. Keep your equipment in plain sight as a daily reminder, or take it out when the kids are away. That way, you’ll be more likely to use it. If you don’t know where to start, there are many workout routines for women posted online. With a little research, you can find the perfect routine to fit your schedule and fitness goals. In this Age of the Internet, it couldn’t be more simple to stay in shape from home. There are a ton of online resources out there, including calorie counters and workout journals, and you can shop for the right workout equipment from the comfort of your couch. The items listed above are just a handful of what’s out there. Kohls, Ebay ,and Foot Locker carry much more. And if you’re afraid of blowing your budget, remember, we have Kohls coupons, Ebay coupon codes, and Foot Locker coupons to help you out!
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