Amazines Free Article Archive
www.amazines.com - Monday, October 18, 2021
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133488)
 Advice (161527)
 Affiliate Programs (34775)
 Art and Culture (73801)
 Automotive (145661)
 Blogs (75348)
 Boating (9850)
 Books (17220)
 Buddhism (4129)
 Business (1329647)
 Business News (426402)
 Business Opportunities (366407)
 Camping (10968)
 Career (72761)
 Christianity (15842)
 Collecting (11638)
 Communication (115070)
 Computers (241901)
 Construction (38921)
 Consumer (49931)
 Cooking (17075)
 Copywriting (6721)
 Crafts (18203)
 Cuisine (7543)
 Current Affairs (20304)
 Dating (45897)
 EBooks (19699)
 E-Commerce (48240)
 Education (185350)
 Electronics (83504)
 Email (6428)
 Entertainment (159837)
 Environment (28918)
 Ezine (3039)
 Ezine Publishing (5453)
 Ezine Sites (1550)
 Family & Parenting (110922)
 Fashion & Cosmetics (196512)
 Female Entrepreneurs (11847)
 Feng Shui (131)
 Finance & Investment (310481)
 Fitness (106409)
 Food & Beverages (62961)
 Free Web Resources (7939)
 Gambling (30224)
 Gardening (25191)
 Government (10510)
 Health (629748)
 Hinduism (2206)
 Hobbies (44056)
 Home Business (91589)
 Home Improvement (251084)
 Home Repair (46202)
 Humor (4715)
 Import - Export (5454)
 Insurance (45100)
 Interior Design (29588)
 International Property (3487)
 Internet (190995)
 Internet Marketing (146625)
 Investment (22848)
 Islam (1161)
 Judaism (1352)
 Law (80445)
 Link Popularity (4595)
 Manufacturing (20889)
 Marketing (99217)
 MLM (14139)
 Motivation (18221)
 Music (26991)
 New to the Internet (9496)
 Non-Profit Organizations (4048)
 Online Shopping (129700)
 Organizing (7809)
 Party Ideas (11852)
 Pets (38067)
 Poetry (2229)
 Press Release (12687)
 Public Speaking (5639)
 Publishing (7560)
 Quotes (2407)
 Real Estate (126561)
 Recreation & Leisure (95427)
 Relationships (87642)
 Research (16180)
 Sales (80343)
 Science & Technology (110272)
 Search Engines (23491)
 Self Improvement (153248)
 Seniors (6215)
 Sexuality (35990)
 Small Business (49277)
 Software (83015)
 Spiritual (23460)
 Sports (116122)
 Tax (7659)
 Telecommuting (34069)
 Travel & Tourism (308056)
 UK Property Investment (3121)
 Video Games (13382)
 Web Traffic (11750)
 Website Design (56852)
 Website Promotion (36606)
 World News (1000+)
 Writing (35823)
Author Spotlight
ALFRED MEARS

Former English Teacher; Musician (20+ years); Freelance Writer ...more
ELLISEN WANG

I'm Ellisen, nice to meet you! Obviously you're here because you want to know who I am. Wel...more
DONNIE LEWIS

I'm an avid consumer of a smoothie a day living, herbs, vitamins and daily dose of exercise. I'm 60...more
OLEG KOBETS

Oleg has been providing SEO, Copywriting and Content Management services for 10+ years. For the last...more
DERIK PARLEY

I’m Derik Parley 34yrs old from Australia. I am enthusiastic about taking up new challenges in life....more


How to choose the right nutritional supplements by Adrian Joele





How to choose the right nutritional supplements by
Article Posted: 08/03/2015
Article Views: 341
Articles Written: 251
Word Count: 994
Article Votes: 0
AddThis Social Bookmark Button

How to choose the right nutritional supplements


 
Health,Fitness
You probably heard it before: we are what we eat. But I like a more accurate definition: We are what we can get out of our food. Because it is the bio-availability of the nutrients we take in and more importantly: the cell's ability to absorb those nutrients,that are the determinant factors defining a person's health and well being. The nutrients have to be in a form that the cells can except them and the cells have to be in optimum condition to be able to absorb the nutrients, are the keys to successful nutrition. These are two often overlooked facts. That's why most supplements miss the mark. They don't address the cellular condition of the body. Worse, many are in a form that is unacceptable for the cells themselves. They don't contain biological available substances that are useful to the cells in the body. They contain inorganic versions of those nutrients, which the body can't use. There is however, one remarkable exception on this depressive trend and that are the nutritional supplements,designed and manufactured by USANA Health Sciences.

To help you understand,I like to take you back to the basics. Have you ever thought about where our body is made of? The human body is built up of 100 trillion cells, each cell with his own DNA, which contains a blue print of the entire body. Today, life begins at conception. When the sperm of the male and the egg of the female join together and a cell is formed. The single cell contains DNA,the blue print of what the entire body will be like. Including the sex of the individual, right down to the color of the eyes. It's amazing when you realize what happens after the sperm and egg unite. The original cell divides into two cells,each with there own DNA. The two cells become four, the four eight, the eight 16, the 16 become 32 and on and on these cells continue to multiply with an unbelievable speed for the next eleven months. After 11 months, two months after birth, the body has his full complement of cells. Why are cells significant? Because they are the simplest living biological unit in our body.

They convert the nutrients we ingest into the energy we need and determine the health of the body. To slow down aging, limit sickness and prevent disease we must protect and properly feed our cells. There are 210 different types of cells. Red blood cells, white blood cells, braincells, heart cells etc. The body's organs and tissues are composed of cells. Everything from our eyes to our hair is made up of an collection of cells. One billion cells have to be replaced every hour, that is 24 billion every day. Our skin is replaced every 27 days. Every two months, every heart cell is replaced. So, the question is: Will our new body be stronger or weaker than the old one. This depends entirely upon the building materials we provide; that is: the food we eat, the water we drink and the air we breath in. The human body is a truly remarkable creature.

Our body's health is dependent on the health of our cells. The health of the cells depends on the fluid in which they exist, also known as the biological terrain. The biological terrain, the internal environment of the body that surround every cell, is regulated by homeostatic processes,which are dependent on the supply of a wide variety of substances, such as nutrients and the removal of waste.

Our cells can only benefit from the nutrients we take in, if they can get rid of what they don't need. The process of absorption, digestion and transportation are crucial to the biological terrain of the cell. If the biological terrain is wrong,toxins build up and the cells are unable to absorb the nutrients. Toxification depends on the amount of water we drink, the'PH' of the body and the body fluid,specially the environment that surrounds the cells.

Good nutrition is fundamental for good health. The human body is a complex system that requires a full spectrum of nutrients for optimal health. We require the right amount of macro-nutrients, such as carbohydrates, proteins and fats in the right ratios. We also need the right amount of 59 different vitamins, minerals and antioxidants daily.

Optimum, broad spectrum nutrition is very important on the short term, but is particular important on the long term, if we come to understand the fundamental roll that nutrition plays in maintaining optimum health. It has been said that we are overfed and under-nourished.

In the USA,over 25% of young people are in a state of degenerative disease and don't even know it. 95% of the population of 65 and over are suffering from any of the degenerative diseases,like stroke,cancer,diabetes,osteoporosis,Arthritis.

Most nutritional manufacturers don't understand what nutritional science is all about. Good nutrition is not only the study of food, but of all the processes of maintenance & repair of the living body, dependent on the digestion of that food. It's about the interaction of our food with our body and the interaction of the body with our food. Many nutritional supplements on the market today don't contain bio-nutritional substances useful to the cells & the body.

By applying an excellent foundation of broad-spectrum and bio-available nutrients,one can be assured that the optimum levels are being met.

About the Author:

Adrian Joele became interested in nutrition and weight management while he was an associate with a nutritional supplement company. Since 2008 he wrote several articles about nutrition and weight loss and achieved expert status with Ezine Articles.com. He has been involved in nutrition and weight management for more than 12 years and he likes to share his knowledge with anyone who could benefit from it. He enjoys helping other people solve their problems. Get his free report on nutrition by visiting:

Related Articles - nutrition, nutrients, cells, nutritional supplements,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more
LANCE CHAPMAN

An experienced, resourceful and highly motivated IT professional, with a proven record of success in...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
RYAN P JONES

Ryan Jones owns and operates this website, Amazines.com. Having worked in the computer industry sin...more
ADRIAN JOELE

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
TIM FAY

I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more
ALLAN MEREDITH

Skin Muk is the best vegan skin care in Australia because our products are primarily produced from n...more
AKSHAY CHOPRA

Akshay Chopra is an experienced certified personal trainer and the founder of WERSTUID. An organizat...more
STEVE BURGESS

Steve Burgess is a freelance technology writer, a practicing computer forensics specialist as the pr...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2021, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license