Amazines Free Article Archive - Wednesday, May 18, 2022
Read about the most recent changes and happenings at
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Subscriptions Manage Ezines
 Article Archive
 Advertising (133513)
 Advice (161570)
 Affiliate Programs (34788)
 Art and Culture (73834)
 Automotive (145676)
 Blogs (75389)
 Boating (9851)
 Books (17221)
 Buddhism (4129)
 Business (1329911)
 Business News (426411)
 Business Opportunities (366439)
 Camping (10969)
 Career (72776)
 Christianity (15844)
 Collecting (11639)
 Communication (115069)
 Computers (241908)
 Construction (38920)
 Consumer (49947)
 Cooking (17078)
 Copywriting (6730)
 Crafts (18205)
 Cuisine (7547)
 Current Affairs (20306)
 Dating (45901)
 EBooks (19700)
 E-Commerce (48246)
 Education (185371)
 Electronics (83517)
 Email (6439)
 Entertainment (159836)
 Environment (28922)
 Ezine (3040)
 Ezine Publishing (5452)
 Ezine Sites (1550)
 Family & Parenting (110928)
 Fashion & Cosmetics (196538)
 Female Entrepreneurs (11851)
 Feng Shui (132)
 Finance & Investment (310496)
 Fitness (106442)
 Food & Beverages (63005)
 Free Web Resources (7939)
 Gambling (30224)
 Gardening (25192)
 Government (10511)
 Health (629861)
 Hinduism (2206)
 Hobbies (44078)
 Home Business (91593)
 Home Improvement (251114)
 Home Repair (46208)
 Humor (4716)
 Import - Export (5456)
 Insurance (45103)
 Interior Design (29588)
 International Property (3488)
 Internet (191001)
 Internet Marketing (146657)
 Investment (22855)
 Islam (1161)
 Judaism (1352)
 Law (80455)
 Link Popularity (4596)
 Manufacturing (20900)
 Marketing (99266)
 MLM (14140)
 Motivation (18232)
 Music (26996)
 New to the Internet (9496)
 Non-Profit Organizations (4048)
 Online Shopping (129726)
 Organizing (7809)
 Party Ideas (11853)
 Pets (38070)
 Poetry (2229)
 Press Release (12687)
 Public Speaking (5639)
 Publishing (7561)
 Quotes (2407)
 Real Estate (126590)
 Recreation & Leisure (95455)
 Relationships (87647)
 Research (16180)
 Sales (80345)
 Science & Technology (110280)
 Search Engines (23494)
 Self Improvement (153285)
 Seniors (6216)
 Sexuality (35996)
 Small Business (49286)
 Software (83017)
 Spiritual (23466)
 Sports (116146)
 Tax (7659)
 Telecommuting (34072)
 Travel & Tourism (308161)
 UK Property Investment (3122)
 Video Games (13382)
 Web Traffic (11758)
 Website Design (56862)
 Website Promotion (36613)
 World News (1000+)
 Writing (35833)
Author Spotlight

I'm a Chief Operated Officer from KIMKOO Mattress machinery.The pen is mightier than the I ...more

img border="0" height="22" src="

Myself Ram Sewak possessing indepth domain experience of more than 10 years in SEO, SEM, Web Develop...more

Certified Medical coder with 42 certifications,15 years experience in Medical records coding, HIPAA,...more

Writing is my passion, Social media marketing is my love. I have written many articles on various ni...more

How to: Steps to Care for Your Body and Face by Cleo Gib

How to: Steps to Care for Your Body and Face by
Article Posted: 10/28/2015
Article Views: 176
Articles Written: 12921
Word Count: 642
Article Votes: 0
AddThis Social Bookmark Button

How to: Steps to Care for Your Body and Face

Taking care of your body is one of the best investments you can make in life. Unlike many financial ventures, the benefits continue to manifest despite changing economies and markets, and you can enjoy those benefits throughout your entire life. Feeling comfortable in your skin brings about confidence and self-esteem that is apparent to those around you, benefiting your personal and professional lives. Learning about the steps you can take to have a healthy and beautiful body opens doors to a happier and more confident life, and it all starts from the way you take care of yourself.

The Skin You’re in

Gorgeous skin is the ultimate beauty goal. No matter your style of clothing, your size, how much makeup you wear, or your hair style, flawless skin makes you look beautiful. The first step towards that goal is watching what you eat and what you put on your face. For the former, fresh fruits and vegetables, good protein sources (think lean meats, fish, Greek yogurt, etc.), and avoiding greasy foods will help to keep your skin and pores fresh and clean.

For the latter, watching what you put on your face, a good daily regimen can go a long way. A good cleanser, exfoliator, serum, and moisturizer should form the foundation of your skin care routine. Getting help from experts like those at Modern Dermatology & Aesthetics can help you tailor your products and routines to your specific needs. You can get the right makeup formulas for your specific skin type, chemical peels to refresh your skin, and even laser resurfacing to address major scars or problems.

As far as the rest of your body, a good tan can go a long way to hide any imperfections. Since skin cancer is such a major concern, sunless/airbrushed tans are your best bet. A professional will be able to help you select the perfect color and apply is flawlessly, making you look like a better version of yourself.

Weight Management

For both your appearance and your health, managing your weight is an important step. Keep in mind that it is a process that involves lifestyle changes, not just quick fixes, and taking baby steps is often the smartest way to make lasting changes. Professionals can help you figure out an appropriate meal plan and exercise regimen, but make sure you are hitting the recommended minimum of 150 minutes per week of moderate exercise. Add in at least 2 strength training sessions per week to increase your muscle mass, creating a more toned and smooth look.

Every person’s diet will look different based on size, activity levels, age, goals, and even religious/moral preferences, but make sure you get plenty of fresh produce, appropriate amounts of fiber, and lots of water each day. Hitting those basics will help your body regulate itself so it can keep things up and running.

Smoothing out Rough Edges

Once you have the basics covered, you can start looking at options to smooth out those rough edges and address any imperfections or insecurities you may have. Thanks to medical advances, you have plenty of options, and you can decide how much or how little you want to have done.

If you have worked hard on your weight loss or fitness levels but still feel like your body doesn’t look the way you had imagined, liposculpting, lasers, breast augmentation, wrinkle correction, Botox and fillers, laser hair removal, and many other options are available to you. Find a reputable option like Modern Dermatology & Aesthetics, set up a consultation, and see what you can set up that will meet your needs and improve your confidence.

Modern Dermatology & Aesthetics Look Good, Feel Good, Be Healthy offers comprehensive women’s health, modern dermatology services, and more. Schedule an appointment today! Visit our page on to see our page today!

Related Articles - Modern, Dermatology, &, Aesthetics,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.


Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
Please enter the code in the image:

 Author Login 
Register for Author Account


Advertiser Login


   Limited Time $60 Offer!
   90  Days-1.5 Million Views  


Great Paranormal Romance


A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more

Stevert Mckenzie, Travel Enthusiast. ...more

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more

I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more

Hello, my name is Nevio Gardasanic. If you want to go beyond being just a perpetual beginner at thin...more

Sanjib Kumar Das is an Indian business enthusiast and entrepreneur who is motivated to help small an...more

Akshay Chopra is an experienced certified personal trainer and the founder of WERSTUID. An organizat...more

I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2022, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from under the GNU FDL license