If you’re suffering from back or neck pain, chances are it is affecting every aspect of your life. Driving, sleeping, and even walking can all increase your discomfort. Whether your injury is due to health issues, an accident, sports, or a car crash, you shouldn’t have to live in pain. If this sounds like you, it might be time to look into chiropractic care. A chiropractor in San Diego is a doctor who specializes in the treatment of the nueromusculoskeltal system. This includes tendons, ligaments, muscles, bones, and joints. Through therapies and treatments, he can greatly improve your quality of life and decrease your pain. The first step in seeing a chiropractor is finding the right specialist for you. Some insurance companies cover chiropractic visits while others don’t. It’s important to call your insurance company to explore your treatment options before picking a doctor. They may even be able to recommend a few in your area. Then, search for a chiropractor who is in your covered network, and who has great reviews from their patients. You can talk to friends and family to see who they recommend or look online. Be sure to check out what previous patients have to say about their experience. Once you have narrowed it down, call and set up an appointment. For your first appointment, it’s always wise to arrive 5-10 minutes before your scheduled time. This will give you enough time to fill out any necessary paperwork. You will most likely need to fill out a medical history as well as some personal and insurance information. Before your appointment begins, speak with the office staff about payment options. If your insurance isn’t covering the treatment, there may be a discount that they will offer. Once all of the paperwork has been worked through, it will be your time to meet the chiropractor. During your initial examination, he will take the time to review your medical history and any events or factors that have contributed to your pain and discomfort. He might perform a brief physical examination of the affected areas as well. Then, he will present both the diagnosis as well as a treatment plan. Included in your treatment plan will be a number of different therapies. Depending on the type of injury that you have, you may need a combination of many different treatments. Spinal adjustments involve the physical adjustment of the neck and spine by the doctor. Electrotherapy is done by placing small pads along the back and neck while small pulses of electricity travel through them. This helps to loosen tense muscles, promote healing, and relaxation. Massage therapy is another treatment frequently used to ease muscle pain, release tension, and promote relaxation. While your chiropractor might recommend one or all of the above treatments, he will also give you suggestions of things to do at home. Hot and cold treatments involving ice and heat packs are one of the most helpful ways to relieve pain and discomfort between visits. Warm baths and pain relievers can also help. In some cases, there might be stretches that you need to do each day as well. By following through with your doctors recommendations, your healing process will be much easier. After your first visit, your chiropractor will recommend follow up visits. As your treatment continues, your doctor will reassess your progress and make adjustments as needed. You will set goals together and ensure that you are healing as well as can be expected. While it may take time, your chiropractor in San Diego is there to help your situation. In the end, his goal is to restore your quality of life by decreasing the pain and discomfort associated with your neck and back injuries. Paincare of San Diego Suffering from a work related injury or recovering from an auto accident? No matter the cause, we’re committed to relieving your pain. Call a trusted Chiropractor in San Diego today. Visit our page on http://www.paincarerehab.com/ to see our page today!
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