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3 Ways to Reduce Respiratory Problems in Your Home by Cleo Gib

3 Ways to Reduce Respiratory Problems in Your Home by
Article Posted: 12/13/2015
Article Views: 72
Articles Written: 12921
Word Count: 667
Article Votes: 0
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3 Ways to Reduce Respiratory Problems in Your Home

Home Improvement

If you (or a family member) are prone to indoor allergies or have asthma, there are several ways that your home’s environment could be making symptoms flare up. No one is positive about why some people develop allergies or asthma and others don’t: a range of factors, including environment and genetics, contribute to the susceptibility for these ailments. But dust, mold, and dry air, which can be perpetuated by your HVAC in Minneapolis, can play a role in bringing on symptoms for both respiratory conditions. This article gives 3 ways to make your home a sanctuary away from things that will activate your respiratory issues.

Consider a Swamp Cooler

Air conditioners and swamp coolers are the 2 options that most Americans use to cool their homes. There are crucial differences between them that will impact which one you ultimately decide to install. Air conditioners work by passing air over a set of coils that are filled with a chemical coolant like Freon. The cold air is circulated through your home, while the hot air is vented to the great outdoors. This is in direct contrast to swamp coolers. Swamp coolers don’t use coils, they instead use water to cool the air inside your home. This results in a humid cool that can raise the moisture levels in your house. For allergy and asthma sufferers, this can be a great thing. Slightly damp air is good for your lungs: as evidenced by the soothing properties of a humidifier when you have a cough! If you notice a reduction of your symptoms with more humidity, it might be time to invest in a swamp cooler.

Get Indoor Plants and an Air Filter

Besides making any home look more cozy and colorful, indoor plants are great for improving the air quality inside your house. By combining the natural filtration of plants and mechanical filtration of air filters on the market, you can create an indoor environment with less allergens flying around and harmful chemicals. Plants breathe in the reverse manner that humans do, meaning they inhale CO2 and exhale oxygen. They also trap compounds like formaldehyde and benzene. Some of the best air-filtering plants are peace lilies, Boston ferns, palm trees, and English ivy. Each of these plants have different light and watering requirements, so check your rooms and the plants’ profiles to find a good fit.

Mechanical air filters usually make use of a cross-hatched, internal filter to capture particles of dust and dirt. The type of removable filter inside the machine will determine the size of particles that can be captured: the smaller particles able to be caught, the higher quality the filter. Make sure to look at what type of allergens the air filter you get is best for trapping.

Clean Your Ducts and Check Your Furnace Filters

If you have a furnace or live in a humid place and have opted for an air conditioner, your HVAC in Minneapolis will rely on ducts to transport the hot or cool air through your home. Over time, the blowing can make allergens like dust and mold pile up in bottle-neck areas inside your ducts. This creates the cycle of allergens blowing through your vents, irritating your lungs, eyes, and nose. Getting your ducts thoroughly cleaned and making sure your furnace filter is clean will help you keep allergens out of your HVAC system. The easiest way to accomplish these 2 things is to call a professional and schedule a time when they can do the dirty work. With all of these considerations, your allergy symptoms will flare less often and the severity may be reduced when they do appear.

Editor's note: Per the note left on the work item, no deductions were given for changes to title. In the first paragraph, it says there are 5 ways, however, the title lists 3 and only 3 are given in the article (grammar and usage deduction). There is also no need to bold the linked keyword (no deduction).

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