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It's an age old relaxation technique. While you may not automatically think of it while you're at the beauty salon, you should periodically treat yourself to a massage while in Orem, UT, or your hometown. Aches, pains, stress, and daily life make getting a massage almost necessary to maintain your sanity. But if you've never treated yourself to one, or need a good reason to get another, read the following reasons a massage is a great way to pamper yourself. It's a stress reliever. Experts estimate that almost every common disease is stress related. Your marriage, job and kids are also in a constant juggling act. If you don't treat yourself, something will definitely get dropped. Stress brought on by everyday life may need more treatment than just a good nap. Massages relieve stress by giving one a break to think about something, anything, other than your looming to-do list. The emotional balance bodywork provides can often be just as vital as the physical benefits. It's cost effective. Massages have always been thought of a luxury item. The media portrays it as a quality of the rich and famous. But most massages start at just $50. When you think of all of the things you spend $50 on weekly, ask yourself how many leave you feeling rested and rejuvenated. You can also buy packages of four from $200 to $300. If you treat yourself to a massage in Orem, UT, they also include a full service locker room, aromatherapy foot soak, and access to an infrared sauna! It cures many medical conditions. The beauty of a spa massage is that it has evolved over the years and addresses common ailments. If you are active and work out often, you may need a sports massage. If you are pregnant, you may want to treat yourself to a prenatal massage to reduce stress, decrease swelling, relieve aches and pains, and reduce anxiety and depression. Even high blood pressure patients demonstrated lower diastolic blood pressure and stress hormones. It improves circulation. The most common massage is that of deep tissue. Deep tissue is used to treat chronically tight or painful muscles, repetitive strain, postural problems, or to recover from an injury. The deep tissue massage goes hand-in-hand with the new Synergie Vacuum Massage. By reducing cellulite, increasing blood circulation, and reducing lymph drainage, the Synergie is a must-have for anyone interested in losing added pounds. It can strengthen your immune system. Every day we eat right and exercise in an effort to live healthy lives and decrease our chances of common diseases. But a good massage has also been known to support good health by strengthening your immune system. Studies show that people who got regular massages also had an increased number of lymphocytes. These little white blood cells are key in defending the body from viruses and diseases because lymph flow is the body’s natural defense system. Consider massage appointments a necessary aspect of your health and wellness plan. You will have a better sleep experience. We all know that a lack of sleep can lead to depression, diabetes, and even obesity. But many people don't realize that a massage can lead to better sleep. Because your body is in a more relaxed state, it is easier to fall asleep and stay asleep after a massage. There is no comparison or equivalent to a quality massage. Over the years, massage techniques have progressed from just a rubdown to being nationally recognized as a medical treatment. You take care of every other part of your body; why neglect your back? Getting a massage can do a world of good, but getting a massage frequently can do even more. You owe it to yourself to try a quality massage in Orem, UT.
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