Amazines Free Article Archive - Tuesday, July 23, 2019
Read about the most recent changes and happenings at
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Subscriptions Manage Ezines
 Article Archive
 Advertising (133298)
 Advice (160829)
 Affiliate Programs (34734)
 Art and Culture (73673)
 Automotive (145656)
 Blogs (75029)
 Boating (9841)
 Books (17123)
 Buddhism (4124)
 Business (1328339)
 Business News (426310)
 Business Opportunities (366258)
 Camping (10961)
 Career (72763)
 Christianity (15841)
 Collecting (11636)
 Communication (115054)
 Computers (241950)
 Construction (38993)
 Consumer (49679)
 Cooking (17061)
 Copywriting (6567)
 Crafts (18204)
 Cuisine (7538)
 Current Affairs (20383)
 Dating (45774)
 EBooks (19685)
 E-Commerce (48195)
 Education (185189)
 Electronics (83491)
 Email (6390)
 Entertainment (159825)
 Environment (28933)
 Ezine (3039)
 Ezine Publishing (5445)
 Ezine Sites (1554)
 Family & Parenting (110898)
 Fashion & Cosmetics (196384)
 Female Entrepreneurs (11842)
 Feng Shui (130)
 Finance & Investment (310266)
 Fitness (105940)
 Food & Beverages (62852)
 Free Web Resources (7938)
 Gambling (30219)
 Gardening (25086)
 Government (10513)
 Health (629310)
 Hinduism (2206)
 Hobbies (44032)
 Home Business (91544)
 Home Improvement (251325)
 Home Repair (46119)
 Humor (4817)
 Import - Export (5450)
 Insurance (45126)
 Interior Design (29545)
 International Property (3485)
 Internet (190974)
 Internet Marketing (146310)
 Investment (22824)
 Islam (1168)
 Judaism (1357)
 Law (80460)
 Link Popularity (4592)
 Manufacturing (20839)
 Marketing (98751)
 MLM (14136)
 Motivation (18211)
 Music (26999)
 New to the Internet (9476)
 Non-Profit Organizations (4048)
 Online Shopping (129613)
 Organizing (7802)
 Party Ideas (11856)
 Pets (38081)
 Poetry (2234)
 Press Release (12671)
 Public Speaking (5618)
 Publishing (7523)
 Quotes (2407)
 Real Estate (126613)
 Recreation & Leisure (95259)
 Relationships (87450)
 Research (16157)
 Sales (80313)
 Science & Technology (110166)
 Search Engines (23447)
 Self Improvement (153090)
 Seniors (6230)
 Sexuality (35942)
 Small Business (49280)
 Software (82972)
 Spiritual (23461)
 Sports (116076)
 Tax (7658)
 Telecommuting (34064)
 Travel & Tourism (307212)
 UK Property Investment (3118)
 Video Games (13423)
 Web Traffic (11724)
 Website Design (56804)
 Website Promotion (36557)
 World News (1000+)
 Writing (35762)
Author Spotlight

Shovon Joarder has been working as Freelance Marketing Project Manager for over four years. He also ...more

I am an American author who loves to find out about new things. I try to cover as many topics as I c...more

I am in Nepalest tourism industery working since 2000 as a trekking porter to the senior tour leader...more

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more

My Name is Anish Sah, I am an Internet Marketing and SEO Expert, Social Media Guru and young Entrepr...more

Tricks to Meditate Better by Scott Petullo

Tricks to Meditate Better by
Article Posted: 04/25/2016
Article Views: 467
Articles Written: 244
Word Count: 743
Article Votes: 0
AddThis Social Bookmark Button

Tricks to Meditate Better

Advice,Spiritual,Self Improvement
Meditation seems challenging to many people, and rightly so. It requires steadfast discipline, yet the benefits of regular meditation are extraordinary, including peace of mind and even enhanced physical health.

Below we include questions from someone who wants to meditate more effectively, along with our feedback and meditation tricks.

“After six days of putting meditation into practice, I have experienced seeing flashes of light. I usually keep a notepad and record my experiences. Now I’m not sure of what exactly I am looking for or should I not be looking for anything at all. The flashes of light is the only occurrence I have experienced so far. The flashes of light have any meaning at all?” In time, through consistent meditation, you’ll receive the answers to these questions. The flashes may be guides on the other side, a physical or subconscious symptom, or nothing.

“What exactly am I looking for? Is it an image? Is it a sound?”

You are looking for exactly nothing. Your goal is to detach from your mind. We’ve heard many people say, “My mind moves too fast for meditation.” They’re missing the point. The speed of your thinking is irrelevant as it relates to meditation and meditation is the solution for monkey-mind. One of the best ways to detach from your mind is unwavering focus on your chest plate (or third eye, or on a repetitive chant like “Om”).

Think of what goes through a mountain climber’s mind during the most difficult part of her climb--nothing aside from doing what she needs to do to safely complete it because she has no choice. Although you have a choice with meditation, try to mirror the intense, unwavering focus of a mountain climber during your meditation to maximize the benefits.

Since the mind has a natural tendency to wander, upon beginning your meditation session, tell yourself, “Okay, I’ll think about everything after this session.” Then imagine putting all your thoughts, before and during, in a large bag for later. After ten minutes or so of unwavering focus and being in the moment, you will begin to let go of stress and a racing mind.

When you reach a point of tranquility, then focus on a question or problem. Or, you could ask yourself, “What do I need to know right now?”

“During Meditation, can one really receive answers to any problems one may have? Will it take years of practice to receive such insight at any time?”

You will be amazed at the clarity you’ll receive through long-term meditation. With practice you will receive answers. It may not take many years, but instead a regular routine which makes meditation easier the more you do it.

You may ask a question before or during meditation and not get the answer until you wake up the next morning, or the following week. You may hear the answer from a stranger as he passes by on the street, or on TV from a broadcaster. You will get the information you are supposed to get when you are supposed to get it. Also, you won’t get information you’re not supposed to know.

“I have been getting into the habit of meditating in the morning when I wake up or midday afternoon for 15 minutes or up to 30 if I can.”

Excellent! Keep doing it. Here are some other tips you can use to make the most of your meditation sessions: try using music, or try absolute silence; when something interferes with your meditation, like a noisy neighbor, embrace it as part of your meditation; try it at various times of the day to see which works best for you; try aromatherapy or incense (make sure to open a window to vent any toxic fumes); try meditation in a group (you’ll be surprised at how much more intensely you’ll feel the natural brain opiate release); limit your sugar and caffeine intake--it makes detaching from your mind easier; avoid drugs and excessive drinking; try it after exercise or sex; if your attention starts to wander, begin counting at one and imagine gently writing each number on your chest plate; and ask for help from God, or your guides or angels of the Light.

Free report: 13 Spiritual and New Age Myths and 13 Other Spiritual Laws Besides the Law of Attraction. We offer practical spiritual guidance and tools, including Spiritual Detox and Let Go MP3 meditation audios

Copyright © Scott Petullo, Stephen Petullo

Related Articles - Mediation, mediation tips, how to meditate, guides or angels of the Light, spirituality, metaphysics, mysticism,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.


Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
Please enter the code in the image:

 Author Login 
Register for Author Account


Advertiser Login


   Limited Time $60 Offer!
   90  Days-1.5 Million Views  


Great Paranormal Romance

World News


Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more

Kiranpreet (Kiran) Kaur, D.D.S., who received her Doctor of Dental Surgery degree from the prestigio...more

Stevert Mckenzie, Travel Enthusiast. ...more

An experienced, resourceful and highly motivated IT professional, with a proven record of success in...more

Anita Waggoner grew up in a small town in Eastern Washington. She attended business-college in the S...more

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more

Michael Mifsud was a House of Commons Commonwealth correspondent at the age of 16. He published Brit...more

Warm greetings to you!! Hello there, my name is Treena (Smiley) Murphy I am a part time blogge...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2019, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from under the GNU FDL license