At any given moment, approximately 10% of the population is suffering from neck pain. It is more common than you think. That is why it is important to understand what causes neck pain and how it is treated. Specialists in neck pain management in Chanhassen, MN, offer a few insights for helping you with your pain. Causes Most neck pain is caused by strain and repetitive movement. Slouching, poor posture, sleeping wrong, and looking up or down for long periods of time cause excess strain on your neck and shoulders. Sitting on a chair or couch without proper support causes some people to lean their heads forward when reading or working on a computer. Not using proper lifting techniques can result in neck and back pain. Whiplash is a type of injury incurred in cases of a car accident, a fall from a ladder, and even from riding a roller coaster. More serious medical conditions such as cervical spinal stenosis, rheumatoid arthritis, and infections can also cause neck pain. Symptoms Pain and stiffness to the neck are usually the first symptoms. Shoulder pain and headaches are usually secondary symptoms that stem from regional neck pain. Chronic neck pain can cause fatigue, migraines, and anxiety. Treatment Depending on the severity and source of the pain, a doctor may recommend a combination of different treatments. Acute neck pain can be treated by applying heat or ice, practicing proper posture, and taking an over-the-counter pain reliever. Chronic pain, however, may warrant the use of steroid treatments and physical therapy. Steroids, or cortisone injections, are the most common treatment of chronic pain. It relieves inflammation and swelling around the nerves that cause pain; it is safe and non-invasive. It is very rare for neck pain to require surgery. Don’t chance it with home remedies. Consult a specialist in neck pain management in Chanhassen, MN, to find out which treatment is best for you.
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