Many people struggle with sleep disorders. As these are issues that generally happen at the most private moments of the day, others may never know their secret frustrations with not getting the proper amount of sleep and rest. The following is a list of some of the most common sleep disorders in Birmingham. Circadian Rhythm Disorder Your circadian rhythm is a really fancy name for your inner clock. This is the function that tells you when to sleep and when to wake up. As you sleep, it has more defined duties like getting you in and out of REM sleep at regular intervals. If something goes wrong with this function in your body, then sleep patterns can be frustrated. Insomnia This is a blanket statement given for the inability to sleep for long periods of time. Many people suffering with this condition state that despite being completely physically exhausted, they are unable to get to sleep at night. There are many things that can cause and cure insomnia. Narcolepsy Narcolepsy is a condition that has been used a time or two in comedy shows and movies. While those scenes are generally humorous, there is nothing funny about the inability to stay awake or to control the urge to sleep at any moment. This can lead to car accidents, dropping items, and other dangerous situations. This neurological condition can be brought on by physical trauma, stress, or long periods of insomnia. There are a number of treatments to help relieve this problem once it is properly diagnosed. Restless Legs Syndrome Restless legs syndrome, or RLS, happens when the connection between the brain and the body doesn't disconnect properly during regular sleep. It can be traced back to many issues like bad circulation, high levels of stress, or chiropractic problems. There are many other sleep disorders in Birmingham that people suffer from, but relief can be found with the right diagnosis and treatment.
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