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Breathing is a bodily function that is often taken for granted, despite its importance. Deep, controlled breathing has long been associated with improving both mental and physical health and as a way to alleviate stress. The average person breathes 20,000 times per day. However, as they get older, humans tend to stop breathing from the diaphragm and get in the habit of taking shorter, shallower breaths. Not only does this unhealthy breathing process increase stress levels, it steals vital oxygen from the body, which in turn can affect the skin, muscles, heart, and other parts of the body. Smoking, pollutants, and respiratory infections can also have serious impacts on lung health. Medical professionals who practice pulmonary medicine can test for and treat lung and breathing issues by first evaluating lung capacity and the lungs’ ability to supply oxygen to the blood. If you are having trouble breathing, contacting a specialist who can perform a pulmonary function test in Birmingham is the first step toward identifying the cause of the problem. Listed below are warning signs of potential lung conditions that could indicate a respiratory issue. Chronic Cough A cough lasting more than a month could be a sign of respiratory system issues. Wheezing Loud or noisy breathing may indicate a blockage or narrowing of your lungs’ airways. Shortness of Breath Difficulty breathing in and out, or labored breathing that doesn’t go away, can be signs of lung impairment. Chronic Chest Pain Chest pain that lasts longer than a month and worsens when you inhale or cough could be an early warning sign of unhealthy lungs. If you are experiencing any of the symptoms listed above, contact a specialist for a pulmonary function test in Birmingham for an accurate diagnosis. Description Tag: Lung function can be measured through a simple test. Learn about the signs of potential lung disorders with these tips from Pulmonary and Sleep Associates of Jasper. Tagline: Learn the warning signs of pulmonary disease or lung conditions with this helpful list! Tags: breathing and lung capacity, lung disorders, lung capacity testing Hi Glenda, Just a note—this is an inbound piece, so all we need is the article. You don’t need to add social information on an Inbound. Thanks!
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