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Common Sleep Problems that Benefit from a Sleep Evaluation by Cleo Gib
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Common Sleep Problems that Benefit from a Sleep Evaluation by CLEO GIB
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Article Posted: 06/02/2016 |
Article Views: 153 |
Articles Written: 12921 - MORE ARTICLES FROM THIS AUTHOR |
Word Count: 318 |
Article Votes: 0 |
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Common Sleep Problems that Benefit from a Sleep Evaluation |
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Health
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A good night’s sleep is important for your health. If you find yourself tired every day, even after getting a full night’s sleep, you may not be sleeping well due to a medical issue. Your doctor may recommend an evaluation at a sleep center in Birmingham to help pinpoint the issue that is preventing you from getting a restful night’s sleep. Common Sleep Issues Here are some of the common sleep disorders that can be evaluated and treated at a sleep center: Sleep Apnea – this common sleep disorder causes you to stop breathing while you sleep for up to a full minute. Symptoms include snoring, a pause in your breathing while you are asleep, and sleepiness during the day due to a poor night’s sleep. Hypersomnia – this is a condition that causes you to sleep too much. Symptoms include chronic fatigue and depression. Insomnia – this condition, also quite common, causes you to have great difficulty falling asleep and even greater difficulty falling back asleep if you wake up overnight. You may also find that you wake up too early in the morning and have trouble falling back asleep. Restless leg syndrome – symptoms of restless leg syndrome include burning sensations, itching, and even cramping in your legs when resting for a lengthy period of time, as you do when you go to bed at night. Sleep Center Evaluation The benefit of having a sleep study completed is the use of technology to precisely determine the specific causes of your lack of restful sleep at night, how your body responds to attempts to sleep, and a detailed evaluation that can provide a complete plan towards getting you the rest you need. Your brain activity, eye movement, airways, and more are monitored by trained professionals at a sleep center in Birmingham. Ask your doctor to see if a sleep study would be helpful for you.
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