Fly fishing is the art of active angling. Between the mechanics of it to sizing up your surroundings, it takes a little bit more than just a line and some bait to get going. If you are looking for field trips at Callaway Gardens in Atlanta, your group might consider the benefits of taking one of their fly fishing classes. Physical Fitness If your idea of fishing is kicking back in your lawn chair and watching your bobber float on the water, fly fishing is going to be a curve ball. It is a much more physical kind of sport. You have to wade into the water and maintain balance against the current, for starters. The movements involved in casting and reeling are exerting and repetitive. Through that process, you are strengthening your muscles, strengthening you flexibility and dexterity, and improving your heart health. Mental Health The benefits of fly fishing are more than skin deep. Nature is a calming environment in which you are able to separate from technology and the demands of the outside world, and become immersed in the beauty of the natural world. It is difficult to explain just how it works, but all it takes is for you to stop under a canopy of trees, look up, and take a slow breath for you to feel soothed by the nearness of nature. The controlled, repetitive movements of fly fishing can also be therapeutic in the sense that the world that the individual is attempting to control, the task at hand, has shifted from their complicated company project to the simple mechanical factors of fly fishing. For these reasons, fly fishing has proven to greatly reduce stress, and has even been recommended as a regular treatment method for individuals suffering from PTSD. Diet If you fly fish, you reap the rewards of your labors! This means that you will get to enjoy a variety of fish for your next meal, depending on what beauties you catch. Eating fish more often means an increase in Omega-3 fatty acids, which has a slew of benefits related to heart, joints, skin, and even brain function. The real question with fly fishing is why you wouldn't want to give it a try. It's a great learning and growing opportunity! With the slew of benefits involved, there's really nothing for your team to lose in signing up for field trips at Callaway Gardens in Atlanta, GA.
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