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One of the main reasons that people avoid going to the dentist is because they are afraid. Most dentists know this and are prepared to work with you to overcome your fear. If you are able to do this and start seeing the dentist regularly, you will be well on your way to a more confident smile and a fuller, happier life. Here are some of the things you can do before, during, and after your appointment to eliminate fear and see the dentist's office as a happy place. Before Your Appointment Talk to your dentist in Fairbanks about your fears. Make sure he or she understands and is prepared to work with you to overcome your fear and take care of your teeth in a way that is comfortable for you. Be wary of any dentist who shrugs off your fears. Communication is key and working with a dentist who knows your sensitivities is paramount to your care. A lot of fear is born of the unknown. In other words, if you don't know exactly what to expect while you are at the dentist, the appointment is going to be a lot scarier than it needs to be. Make sure you talk to your dentist about what he is going to do and so you don't have any unexpected surprises. During Your Appointment During your appointment, let your dentist know when you feel uncomfortable or need to take a break. An understanding dentist will likely be just fine with this. Perhaps establish a signal or key word before the work starts so that the dentist knows when you need to stop and take a few deep breaths before starting again. Distraction can be very helpful. This is why many dentists make small talk with their patients throughout the treatment. Other dentists offer television sets in the ceilings of their practice so you can watch movies while getting cavities filled or your child is having sealants done. After Your Appointment Now comes the fun part. Going forward, there are some things that you can do in preparation for your next appointment to reduce the amount of anxiety or fear you feel at your future appointments. Perhaps you can make a separate appointment with your dentist to go over what exactly is making you nervous about seeing the dentist. Forcing you to keep going back to the dentist and never actually addressing the problem head on is not going to be helpful, and unless you clearly identify what the problem is, you are not going to be able to do that. The best thing you can do for your teeth is taking care of them every day through regular flossing and brushing. You still need to see a dentist in Fairbanks regularly to ensure the big problems are taken care of. Know what to do before, during, and after your appointments to shed any worry or nervousness about dentist appointments.
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