Amazines Free Article Archive
www.amazines.com - Saturday, July 20, 2019
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133297)
 Advice (160829)
 Affiliate Programs (34734)
 Art and Culture (73673)
 Automotive (145656)
 Blogs (75029)
 Boating (9841)
 Books (17123)
 Buddhism (4124)
 Business (1328337)
 Business News (426310)
 Business Opportunities (366258)
 Camping (10961)
 Career (72763)
 Christianity (15841)
 Collecting (11636)
 Communication (115054)
 Computers (241950)
 Construction (38993)
 Consumer (49679)
 Cooking (17061)
 Copywriting (6567)
 Crafts (18204)
 Cuisine (7538)
 Current Affairs (20383)
 Dating (45774)
 EBooks (19685)
 E-Commerce (48195)
 Education (185189)
 Electronics (83491)
 Email (6390)
 Entertainment (159825)
 Environment (28933)
 Ezine (3039)
 Ezine Publishing (5445)
 Ezine Sites (1554)
 Family & Parenting (110898)
 Fashion & Cosmetics (196384)
 Female Entrepreneurs (11842)
 Feng Shui (130)
 Finance & Investment (310266)
 Fitness (105937)
 Food & Beverages (62852)
 Free Web Resources (7938)
 Gambling (30219)
 Gardening (25085)
 Government (10513)
 Health (629302)
 Hinduism (2206)
 Hobbies (44032)
 Home Business (91544)
 Home Improvement (251325)
 Home Repair (46116)
 Humor (4817)
 Import - Export (5450)
 Insurance (45126)
 Interior Design (29545)
 International Property (3485)
 Internet (190974)
 Internet Marketing (146310)
 Investment (22824)
 Islam (1168)
 Judaism (1357)
 Law (80460)
 Link Popularity (4592)
 Manufacturing (20839)
 Marketing (98751)
 MLM (14136)
 Motivation (18211)
 Music (26999)
 New to the Internet (9476)
 Non-Profit Organizations (4048)
 Online Shopping (129613)
 Organizing (7802)
 Party Ideas (11856)
 Pets (38081)
 Poetry (2234)
 Press Release (12671)
 Public Speaking (5618)
 Publishing (7523)
 Quotes (2407)
 Real Estate (126613)
 Recreation & Leisure (95259)
 Relationships (87450)
 Research (16157)
 Sales (80313)
 Science & Technology (110165)
 Search Engines (23447)
 Self Improvement (153090)
 Seniors (6230)
 Sexuality (35942)
 Small Business (49280)
 Software (82969)
 Spiritual (23461)
 Sports (116076)
 Tax (7658)
 Telecommuting (34064)
 Travel & Tourism (307209)
 UK Property Investment (3118)
 Video Games (13423)
 Web Traffic (11724)
 Website Design (56804)
 Website Promotion (36557)
 World News (1000+)
 Writing (35762)
Author Spotlight
RAJESH THAPALIYA

I am in Nepalest tourism industery working since 2000 as a trekking porter to the senior tour leader...more
ADRIAN JOELE

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
ANISH SAH

My Name is Anish Sah, I am an Internet Marketing and SEO Expert, Social Media Guru and young Entrepr...more
SHOVON JOARDER

Shovon Joarder has been working as Freelance Marketing Project Manager for over four years. He also ...more
AMIT TIWARI

Amit Tiwari is a Digital marketing expert with over 4 years of experience and a wide variety of know...more


Meditation: Separating Lies from Truth by Scott Petullo





Meditation: Separating Lies from Truth by
Article Posted: 08/29/2016
Article Views: 513
Articles Written: 244
Word Count: 635
Article Votes: 0
AddThis Social Bookmark Button

Meditation: Separating Lies from Truth


 
Advice,Self Improvement,Spiritual
The truth about meditation is quite different from what the average, inexperienced person thinks of it. Public opinion is shaped by a lifetime of societal influence, such as through Hollywood comedies, written by people who know little about meditation, that lampoon meditation and other “kooky” spiritual practices.

You can benefit by knowing the truth about meditation. Once you start practicing regularly, you won’t want to stop.

Below we list common truths and falsehoods about meditation.

1. People of all walks of life practice formal meditation.

This is true. It used to be that only those whose religion encourages regular meditation or those who were considered social outcasts would meditate. 30 years ago, announcing at a party that you meditate invited snickers and ridicule. Not any longer. Today, all types of people do it.

2. Other than attaining a little peace of mind, there’s nothing to gain from it.

This is false. Medical studies have routinely proven the health benefits of meditation in recent years, including stress reduction.

You’ll gain much more than a little peace of mind. Everyone experiences monkey-mind on occasion, some more than others; your mind is wound up from life’s everyday pressures and it takes on a life of its own, such as when you can’t get a particular song out of your head or can’t stop worrying. You can stop both through this spiritual discipline. Turing the channel in your mind, so to speak, becomes much easier. You’ll sleep better too.

3. It takes too long to do it.

This is false. 20 minutes each day is all you need. Turn off the TV in the evening, or get up 20 minutes earlier in the morning.

We meditate for an average of 30 minutes each day. We’ve meditated on planes, trains, boats, and buses, in taxis and hotels, on mountains, at the beach, and elsewhere. As long as you set aside 15-20 minutes, or even less, you can put your mind at ease and reap other benefits through this discipline.

4. It won’t tell me any secrets that I couldn’t get from asking myself simple questions.

This is false, and we prove it to ourselves almost daily. The subtle glimpses of insight you’ll get from regular practice are absolutely astounding. For example, you can ask yourself about a work-related issue, and in the following hours, days, or weeks you’ll get a (sometimes stunning) flash of insight about the situation.

The main goal with sitting down and going inward is to slow down and detach from your conscious mind. In doing so, you tap into your subconscious, and also your super-conscious, otherwise known as your higher-self or spiritual self and gain access to insight from the other side and, or guides of the Light.

It’s entirely possible to regularly get insight through this spiritual discipline that can change your life for the better.

5. I won’t be able to do it regularly because I’ll tire of it.

This is true, but only to a point. At first, your mind will be trying everything in its significant power to distract you because it feels threatened and wants to stay in control. But once you make it a daily habit, you’ll find that it’s automatic and you’ll look forward to it, similar to exercise. Plus, you’ll get used to the feel-good, healthy brain opiate release that comes from deep meditation and you won’t want to stop.

Find the truth about meditation yourself--start the regular practice and increase your self-understanding and understanding of others and everyday situations, reduce stress, and upgrade your intuition.

Free report: 13 Spiritual and New Age Myths and 13 Other Spiritual Laws Besides the Law of Attraction. We offer practical spiritual guidance and tools, including Spiritual Detox and Let Go MP3 meditation audios

Copyright © Scott Petullo, Stephen Petullo

Related Articles - Meditation, subconscious, super-conscious, mysticism, peace of mind, spirituality, spiritual discipline,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance

World News


STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
LANCE CHAPMAN

An experienced, resourceful and highly motivated IT professional, with a proven record of success in...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
ANITA WAGGONER

Anita Waggoner grew up in a small town in Eastern Washington. She attended business-college in the S...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
SUSAN FRIESEN

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more
KIRAN KAUR

Kiranpreet (Kiran) Kaur, D.D.S., who received her Doctor of Dental Surgery degree from the prestigio...more
MICHAEL MIFSUD

Michael Mifsud was a House of Commons Commonwealth correspondent at the age of 16. He published Brit...more
TREENA MURPHY

Warm greetings to you!! Hello there, my name is Treena (Smiley) Murphy I am a part time blogge...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2019, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license