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There are many people that own or rent a property on their own, so relocating items and moving house can become a little difficult, especially if you have a number of large, heavy items. It is important to look after yourself and ensure that you transport items safely, in the correct way to prevent any health problems and long lasting injuries. In this guide, we will look at how you can transport large, heaving items yourself, safely and prevent any unwanted injuries. 1. Examine Before you start to lift any heavy items, it is important examine the items carefully, look for a couple of easy handling areas. Heaving boxes are usually a good example to use. When you get around to lifting and carrying the box the best way to do so is to get a solid grip around the base. This helps to secure the weight and prevent it from collapsing within itself. Before you try lifting anything, try to find some parts of the item that you can grip to reduce the chances of dropping it. 2. Clear Space Make sure that you clear your pathway and any surrounding areas. This will make moving heavy items a lot easier and prevent any nasty slips or trips. If you were to fall whilst holding a heaving item, it could cause a lot of damages to both yourself and the item. 3. Position Now that you are ready to lift your items, get yourself into position. The correct position can make lifting your heavy items a lot easier and seem a lot lighter. You should stand with your feet shoulders width apart and bend your knees so that they are at a ninety degree angle, making sure that your back remains upright and straight. 4. Lifting and Carrying If you are correctly positioned and ready, you can now begin to lift your item. As we mentioned above, get your grip around the secure areas, usually at the base. Lift with your legs and not your back. Lifting with your legs prevents damages and makes lifting heaving boxes a lot easier. As you are transferring your items, remember to maintain good posture. Keep your back straight to prevent any strains and pulled muscles. 5. Placing the Item Down When you are ready to place your item down, just like lifting - keep your back straight and bring your knees down to a ninety degree angle. Gently place the items down and return to a standing position. This article was written by Davis and Mac, one of the leading removals companies in London, offering a local removals service and insured Man and Van in Chelsea.
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moving, house, removals, lifting. heavy,
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