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Tips for Chewing after a Filling by Cleo Gib





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Tips for Chewing after a Filling by
Article Posted: 02/24/2017
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Tips for Chewing after a Filling


 
Health

There are many different types of services for general dentistry in Peachtree City, but one of the most common types is a filling. Fillings help repair and restore teeth that have been damaged by decay and they also help to prevent further damage. If you have an impending dental appointment to get a filling and feel anxiety about the procedure, then follow these easy tips to help you chew afterward and reduce discomfort.

Chew Slow and Light

When you bite down on food, you exert a lot of pressure on your teeth. You probably don't even notice it as you eat from day to day. But when you get a filling, you may notice increased sensitivity as you bite your food. Instead of chewing quick and forcefully, try chewing your food lightly and slowly. Take your time and don't be in a rush while eating. And if possible, chew your food on the opposite side from where you got the filling.

Keep Your Mouth Closed

Also, always chew with your mouth closed. Not only is this practice good manners, but for some people, cool air can cause pain in sensitive teeth. When you chew your food with your mouth closed, you let in less cold air and can decrease the amount of discomfort caused by fillings.

Avoid the Sticky

While many dentists will tell you that it's always a good habit to avoid sticky foods, you should especially avoid these foods right after getting a filling. Some fillings take time to set, and eating sticky foods may cause you to dislodge a filling, so stick with soft, healthy foods instead. 

Careful with Hot and Cold

Lastly, be careful when drinking hot and cold beverages or eating hot or cold foods immediately after getting a filling. Your teeth will be more sensitive, and moderate temperatures are less likely to trigger pain. By following these simple chewing tips after your next appointment for general dentistry in Peachtree City, you can have a pleasant experience getting a filling.

 

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