Are you noticing more hair strands in your brush as compared to the daily routine? It’s not an unusual experience as almost 60-70 percent of the people are going through baldness. People experience baldness when they age or suffer from a serious illness. Some of the health issues like vitamin deficiencies, lack of sleep, an autoimmune disorder, and stress have their role in the development of baldness.
While you are experiencing thinning of hair and bald patches, it is stressful but still, there is a hope for you. Some researchers suggest that you can get your hair back by changing your food choices. Some of the foods are rich in calcium and proteins that are useful in enhancing hair growth. You should seek some effective hair loss treatment in Dubai.
Hair is the protein fiber just like nails. You have to eat excessive or at least required an amount of protein to make your scalp healthy. Hair loss happens when your body lack a number of required proteins. Salmon is the best food that is recommended to eat for getting more amount of protein. It consists of the vitamin and omega-3 fatty acids.
Honey has the capability to enhance the appearance of your thin hair. A study has been conducted to know the effectiveness of honey. The participants of the study were patients of seborreheic dermatitis in which the person goes through hair loss, itching, and scaling. Honey was used along with mixing a little amount of water. This mixture was applied on the scalp of the patients for 4 weeks. After the specific time period, a clear improvement has been noticed in the scalp treated area.
Nuts and Seeds
Include more amount of nuts and seeds in your food to enhance the hair growth. You should search for the seeds and nuts that contain a high amount of omega-3s and 6s as they are essential for the hair growth. Some of the seeds such as flaxseed, walnuts, sesame, and sunflower include a high amount of omega.
Spinach is rich in iron and contains high amount of vitamin C. You should add spinach in your food by making its salad along with mushrooms or boiled eggs. In this way, you will get the high amount of vitamin D that is beneficial for your hair and overall health.
If you cannot regrow your hair effectively with the use of these foods then you should go for a proper scalp analysis. Dubai Hair Club is providing this opportunity. The most evoking fact is that they are not demanding any cost for this analysis. Yes, it is for FREE. You just have to fill a form on their website and one of their correspondents will get back to you in a short period of time. They are dealing with analyzing the actual issue of the scalp and hair loss. This clinic is known as one of the best clinics of hair transplant in Dubai. Don’t let this opportunity go and avail it now!
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