Amazines Free Article Archive
www.amazines.com - Wednesday, December 02, 2020
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133434)
 Advice (161173)
 Affiliate Programs (34757)
 Art and Culture (73748)
 Automotive (145650)
 Blogs (75228)
 Boating (9844)
 Books (17221)
 Buddhism (4128)
 Business (1329024)
 Business News (426382)
 Business Opportunities (366354)
 Camping (10967)
 Career (72752)
 Christianity (15849)
 Collecting (11638)
 Communication (115068)
 Computers (241942)
 Construction (38921)
 Consumer (49685)
 Cooking (17068)
 Copywriting (6653)
 Crafts (18205)
 Cuisine (7544)
 Current Affairs (20419)
 Dating (45889)
 EBooks (19696)
 E-Commerce (48224)
 Education (185303)
 Electronics (83507)
 Email (6407)
 Entertainment (159839)
 Environment (28927)
 Ezine (3039)
 Ezine Publishing (5451)
 Ezine Sites (1550)
 Family & Parenting (110929)
 Fashion & Cosmetics (196424)
 Female Entrepreneurs (11847)
 Feng Shui (131)
 Finance & Investment (310448)
 Fitness (106332)
 Food & Beverages (62917)
 Free Web Resources (7940)
 Gambling (30223)
 Gardening (25151)
 Government (10533)
 Health (629686)
 Hinduism (2206)
 Hobbies (44055)
 Home Business (91582)
 Home Improvement (251106)
 Home Repair (46178)
 Humor (4832)
 Import - Export (5453)
 Insurance (45105)
 Interior Design (29585)
 International Property (3485)
 Internet (191007)
 Internet Marketing (146478)
 Investment (22849)
 Islam (1167)
 Judaism (1356)
 Law (80455)
 Link Popularity (4595)
 Manufacturing (20858)
 Marketing (99000)
 MLM (14136)
 Motivation (18221)
 Music (27012)
 New to the Internet (9496)
 Non-Profit Organizations (4048)
 Online Shopping (129631)
 Organizing (7805)
 Party Ideas (11853)
 Pets (38069)
 Poetry (2234)
 Press Release (12683)
 Public Speaking (5635)
 Publishing (7528)
 Quotes (2407)
 Real Estate (126636)
 Recreation & Leisure (95398)
 Relationships (87678)
 Research (16170)
 Sales (80337)
 Science & Technology (110257)
 Search Engines (23488)
 Self Improvement (153227)
 Seniors (6236)
 Sexuality (35949)
 Small Business (49283)
 Software (83015)
 Spiritual (23475)
 Sports (116092)
 Tax (7659)
 Telecommuting (34067)
 Travel & Tourism (307867)
 UK Property Investment (3121)
 Video Games (13428)
 Web Traffic (11748)
 Website Design (56838)
 Website Promotion (36596)
 World News (1000+)
 Writing (35790)
Author Spotlight
PUSHPA SRIVASTAVA

Pushpa Srivastava is an SEO strategist that helps online business owners figure out how to grow thei...more
CACEY TAYLOR

Im just a man who likes to be happy and see others happy. Im into home business, sports, family, and...more
ELLIOT CHANG

Financial analyst and author writing on economy and business. ...more
ELLISEN WANG

I'm Ellisen, nice to meet you! Obviously you're here because you want to know who I am. Wel...more
AVINASH KABRA

Avinash Kabra is a young & dynamic Technopreneur, Digital Marketer, Blogger, Foodie and Travel Enthu...more


Finding The Healthy Weight Loss Program That Fits You! by Simonds Lee





Article Author Biography
Finding The Healthy Weight Loss Program That Fits You! by
Article Posted: 06/07/2017
Article Views: 227
Articles Written: 598
Word Count: 523
Article Votes: 0
AddThis Social Bookmark Button

Finding The Healthy Weight Loss Program That Fits You!


 
Health
Obese people know the struggle of losing those extra pounds. There are endless weight loss programs and numerous diet plans, and yet, many don’t lose weight as expected. Ever wondered why? Well, losing weight is easy if you understand your body. In this post, we will discuss weight loss in a comprehensive way.

Let’s start with basics

If you have gained 20 pounds over a year, you cannot lose it overnight – That’s something you need to understand in the first place. Long term objectives cannot define your weight loss journey. It is more important to consider realistic things. Secondly, diet and exercise cannot replace one another. Unless you exercise, no diet can help your body, and if you don’t eat right, exercise and fitness regimes will do no good. You have to appreciate the value of both. Thirdly, every person has a unique body, and no program can fit everyone. Sadly, we have heard all the wrong things about weight loss. There is no magic here. There are two important factors for losing weight – determination, and metabolism. You have to be aware of your body and how it can be transformed in a healthy way.

Selecting a weight loss program

As mentioned, there are no fixed plans for anyone. A healthy weight loss program is based on your personal parameters. There are some amazing fitness experts and coaches, who can help in designing an individual plan. Such programs are designed after considering a lot of factors, including your diet, fitness levels, age, metabolism rate, gender and your health parameters. Don’t choose a program that promises quick action and results. The diet plan should include everything, including menus and meals that are designed to meet your personal needs. You also need a coach or counselor, who will keep you on your toes.

Things to note

First things first, do not believe anything that’s not based on science. Any diet or weight loss program that doesn’t offer flexibility is also wrong. Losing weight is all about following a particular kind of lifestyle, for which you have to focus on exercise and diet at the same time. You can get customized programs at really low costs, but make sure that you read the dos and don’ts in detail. Also, the diet must allow enough options for every meal. People get bored of weight loss diets and programs because things get boring after a while. It is best to have a flexible range of options, which allows you to rotate the meals and other food choices.

Before you start any program, start with noting your weight. It will be a constant process, so don’t measure your waist every day. The journey should be efficient and sustainable, especially if you are keen on maintaining a particular body weight, and depending on the program, your diet and exercise plan will be regulated regularly. Check online to know more, and don’t shy away from asking questions before you enroll for a program.

Enroll Here:

http://weightlossbydesign.net/metabolic-weight-loss-program-usa/index.html

Contant Us:

Full Address:

PO Box 444, Huntingdon Valley, PA 19006

Email: service@wlbd.net

Telephone: 215-947-2200

Related Articles - Metabolic Weight Loss Program, Custom Weight Loss Program, Custom Medical Nutritional Program, Metabolism and Weight Loss,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
JASON NG

Jason Ng has a huge passion for the health and fitness industry as he strongly believes that having ...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
TIM FAY

I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
PAUL RICE

hello everyone l been on the net since 2000 and enjoy my work l work as an affiliate and also have w...more
DAMIAN POWELL

Demonstrated exceptional leadership in the government and private sector at an executive level. Skil...more
XTAGE XIXTEEN

My name is Kingsley Chihozie. Am from the western part of Africa, Nigerian. Am a graduate of Abia St...more
CHRIS BURTON

I am an International Corporate Consultant specialising in the bespoke formation of offshore compani...more
SUSAN FRIESEN

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2020, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license