Belly binder can significantly reduce back pain A belly binder is a very popular and useful garment for new moms who wish to slim their belly and support their abdominal and back region after giving birth. Getting back in shape after pregnancy can be challenging and the excess weight left in the belly area after pregnancy can cause unbearable back pain.
Every woman has her own methods which should include a healthy diet, regular activity and proper care by a physician. Having the added support of a post pregnancy girdle can significantly reduce back pain and improve the recovery process overall.
There is real support in a post pregnancy girdle
Modern post pregnancy girdle are designed to be comfortable, adjustable and flexible. These belly binders are designed with unique features to accommodate women’s needs during their postpartum recovery time. It’s important to understand that a belly binder is not designed to make you lose weight, it is designed to give you support and allow you to return to your normal activity level which is the start of losing your pregnancy weight.
Wearing belly binder consistently will give you results
Using a belly binder for a period of 2 weeks up to 3 months will begin to help shape your abdomen if it is worn consistently. As your abdomen finds it’s shape and gets stronger, your back pain will diminish and go away completely.
While wearing the belly binder your back will be supported and your posture will improve. You will train yourself to keep a good posture which will also help keep the post pregnancy back pain at bay.
Care for your baby without pain
When you wear your post pregnancy girdle the level of physical activity that you feel comfortable with will improve. You will be able to hold and care for your baby while feeling much better about your own recovery.
The benefits of using belly binder are many. Moms today understand the importance of a proper recovery after giving birth. Taking care of your body now will give you the results that you seek in the long run.
