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The Provence region of France is best known for its picturesque scenery and lush lavender fields, but it’s also home to a variety of gastronomic delights. While some of the signature dishes are now replicated in restaurants worldwide, there’s nothing that can beat the authentic taste of these specialities served in their towns of origin. For someone who truly appreciates the finesse of French cuisine, the perfect way to experience an array of traditional foods is to hop aboard one of the fantastic French river cruises through Provence. Here are some of the delicious creations you shouldn’t miss while you’re there. Bouillabaisse Originating from Marseille, this wholesome fish stew is a classic winter favourite. Historically, it was made with boney rockfish that the fishermen weren’t able to sell at the market, providing a hearty meal for the family. It is now one of Provence’s most popular meals. Made with at least four different types of bony Mediterranean fish, this delectable soup is flavoured with various local herbs and spices. Its stock is enriched with chopped garlic, onions, tomatoes and saffron, while the soup itself is served with generous amounts of croutons and rouille. Calisson Another destination which is easily accessed by French river cruises is Aix-en-Provence, home to the famed calisson. Well-loved by those with a sweet tooth, it is a specialty made of candied fruit paste, topped with powdered almonds and royal icing. It has been widely made in Provence since at least the seventeenth century, although many believe it was around during the mid-fifteenth century at the second wedding of King Rene of Anjou. It’s truly impressive that even hundreds of years later, this luxurious sweet is still a delicious hit with the public. It’s definitely something to add to your gastronomic bucket list. Ratatouille This tongue twister became a household name with the release of the popular animated film named after it. However, along France’s Mediterranean coast, it has been a firm favourite for decades. Originating in sunny Nice, it is a colourful vegetable stew made of aubergines, onions, courgettes and peppers sautéed in garlic, with tomatoes added last. It is a popular summer choice amongst both locals and visitors to the area, and just a mouthful of this humble dish contains a range of interesting flavours and textures. How to Get There As mentioned earlier, a wonderful way to access all these different cuisines in their places of origin is on one of the many French river cruises in the area as they make visiting more than one city easy and fun – and is there a more authentic way to try these dishes than in their hometowns? There’s nothing more delightful than a relaxed river cruise that allows you to savour French cuisine and heritage, all while you explore several destinations along the Mediterranean coastline. Provence is the ideal getaway for those who love a holiday with traditional food that is absolutely delicious. Author Plate Paul Newman is the Marketing and E-Systems Executive for European Waterways, the UK's most respected provider of all-inclusive, luxury French river cruises. Part of a team of experienced barging aficionados, Paul is first in line to endorse the perks of a slow-paced barge cruise to anyone looking for a unique holiday experience.
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