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Keeping a strong hard-on is certainly a topic important to nearly every man out there, especially since at some point in time, over half the male population will experience some form of enlarged dysfunction or weak male organs. However, many men don’t know that a few simple tips can increase their hard-on function significantly (and they are good for a man’s whole health too). Here are eight ways a man can put weak male organs in his rear-view mirror and be the master of his domain. Boner Booster #1: Quit Smoking Smoking is an automatic hard-on eroder. Smoking dehydrates and shrinks blood vessels in the body, including those that go and are in a man’s male organ. When blood vessels aren’t oxygenated and healthy, blood can’t forcefully surge to bring about a hard-on, so if a man wants to do something good for his (whole) body, quitting smoking is at the top of the list. Boner Booster #2: Ditch the Spare Tire Noticing a little too much around the middle lately? Too much belly fat can throw a man’s hormones into chaos. Those love handles are converting androgen into estrogen, which is the anti-boner hormone. Getting and staying at a healthy weight is crucial to keep androgen levels even. Androgen is critical because it kicks off the whole hard-on process, so keeping it healthy makes the drive healthy as well. Boner Booster #3: Clock in at the Gym - Regularly! Remember all that talk about blood vessels in #1? Well, blood vessels need frequent surges of intense oxygenation to keep them bouncy and flexible, and one of the best ways to do it is by keeping a daily (or as close as possible) date to exercise and get the blood pumping. Bonus: This tip also helps a man get and keep his stamina up for a nice, long intimate sesh! Boner Booster #4: Make Mine a Cranberry and Soda with a Twist Too much of the sauce can lead to a limp love life. Alcohol can have a depressive effect on the body, limiting drive and sensitivity. Doctors recommend keeping it to two or fewer drinks per day. Boner Booster #5: Keep Calm and Get a Hard On Everyone knows that too much bad stress can take a toll on a person physically and mentally. It can also make getting wood difficult because it upsets a man’s nervous system, which is part of the pop-up process. Find a way to Zen out, such as meditating, talking, working in the garden, or even just breathing. Boner Booster #6: Treat the Root, Not the Symptom Several underlying medical conditions, such as heart disease, diabetes, and hypertension, are associated with enlarged dysfunction. It’s tempting to just pop a little blue tablet, but that may not work in the present or the long run. Be sure to address medical issues first; most times, it will clear up the hard-on issue as a result. Boner Booster #7: Give it a Rest Sometimes men get weak or nonexistent hard-ons because they are giving the big guy too much attention, creating desensitization. If this is the case, give your male organ some time off for good behavior. Stronger Hard-on Stirrer #8: Make Member Health a Priority Lots of men don’t really consider member health as a separate entity, but it is. Doing things like getting to annual exams, doing weekly self-exams, practicing safe intimacy, and having a good grooming regimen are all basic foundations men should have in place to keep their member healthy and hard-ons plentiful. It’s also a good idea to use a specially formulated member health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to keep a male organ happy and healthy. This crème not only keeps skin elastic and flexible but also boasts male organ boosters like vitamin C and Arginine which are hard-on promoters. Use daily for best results. Visit www.menshealthfirst.com for more information about treating common male organ health problems, including soreness, redness and loss of male organ sensation. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.
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