Amazines Free Article Archive
www.amazines.com - Monday, February 17, 2020
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133332)
 Advice (161023)
 Affiliate Programs (34736)
 Art and Culture (73699)
 Automotive (145681)
 Blogs (75077)
 Boating (9841)
 Books (17218)
 Buddhism (4125)
 Business (1328745)
 Business News (426328)
 Business Opportunities (366275)
 Camping (10962)
 Career (72739)
 Christianity (15846)
 Collecting (11637)
 Communication (115053)
 Computers (241956)
 Construction (39000)
 Consumer (49681)
 Cooking (17061)
 Copywriting (6568)
 Crafts (18205)
 Cuisine (7539)
 Current Affairs (20394)
 Dating (45784)
 EBooks (19687)
 E-Commerce (48206)
 Education (185271)
 Electronics (83503)
 Email (6395)
 Entertainment (159847)
 Environment (28939)
 Ezine (3039)
 Ezine Publishing (5446)
 Ezine Sites (1550)
 Family & Parenting (110903)
 Fashion & Cosmetics (196392)
 Female Entrepreneurs (11842)
 Feng Shui (130)
 Finance & Investment (310307)
 Fitness (106233)
 Food & Beverages (62876)
 Free Web Resources (7938)
 Gambling (30230)
 Gardening (25115)
 Government (10515)
 Health (629690)
 Hinduism (2205)
 Hobbies (44047)
 Home Business (91562)
 Home Improvement (251375)
 Home Repair (46148)
 Humor (4826)
 Import - Export (5453)
 Insurance (45130)
 Interior Design (29562)
 International Property (3485)
 Internet (190991)
 Internet Marketing (146348)
 Investment (22826)
 Islam (1167)
 Judaism (1356)
 Law (80542)
 Link Popularity (4593)
 Manufacturing (20842)
 Marketing (98793)
 MLM (14136)
 Motivation (18213)
 Music (27006)
 New to the Internet (9480)
 Non-Profit Organizations (4048)
 Online Shopping (129617)
 Organizing (7803)
 Party Ideas (11856)
 Pets (38078)
 Poetry (2234)
 Press Release (12676)
 Public Speaking (5618)
 Publishing (7523)
 Quotes (2407)
 Real Estate (126634)
 Recreation & Leisure (95301)
 Relationships (87564)
 Research (16160)
 Sales (80325)
 Science & Technology (110227)
 Search Engines (23462)
 Self Improvement (153103)
 Seniors (6233)
 Sexuality (35943)
 Small Business (49288)
 Software (82996)
 Spiritual (23468)
 Sports (116088)
 Tax (7658)
 Telecommuting (34068)
 Travel & Tourism (307530)
 UK Property Investment (3121)
 Video Games (13428)
 Web Traffic (11729)
 Website Design (56833)
 Website Promotion (36575)
 World News (1000+)
 Writing (35776)
Author Spotlight
ANISH SAH

My Name is Anish Sah, I am an Internet Marketing and SEO Expert, Social Media Guru and young Entrepr...more
KHEHLLEYZH PHUN

In regards to earning money online, everybody wishes to, and everybody strives to, but not many end ...more
RAJESH THAPALIYA

I am in Nepalest tourism industery working since 2000 as a trekking porter to the senior tour leader...more
ALFRED MEARS

Former English Teacher; Musician (20+ years); Freelance Writer ...more
ADRIAN JOELE

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more


Motivate Yourself to Fat Loss Success by Andrew Bicknell





Article Author Biography
Motivate Yourself to Fat Loss Success by
Article Posted: 11/21/2008
Article Views: 180
Articles Written: 883
Word Count: 546
Article Votes: 0
AddThis Social Bookmark Button

Motivate Yourself to Fat Loss Success


 
Health
It can be a tough job motivating yourself to successfully put in the work needed to lose that excess fat you're carrying around. Everyone knows that to lose weight you need to eat healthy and exercise at least 3 to 4 times per week. Unfortunately a lot of would be weight losers suddenly develop a case of procrastination or cold feet when it comes time to start and maintain these two fat loss routines. Lack of motivation seems to be a big problem when it comes to weight loss.

Two of the big excuses people use when it comes to exercise are time and thinking that it is just too hard. Everyone has a life filled with family, friends, jobs, and other activities that all take away from our ability to exercise. At the same time you have to ask yourself what's important about your weight loss goals and is it therefore necessary to carve out some time to exercise when and how you need to.

The first thing prospective new exercise goers need to realize is that any sort of physical activity is a good starting point. You don't have to join your local gym and spend hours working out everyday. Simply starting with a daily walk is a good jumping off point as it gets you moving and raises your fat burning metabolism. Many exercises can be done in and around the house as well and you don't have to spend hours doing it. What you may find is that as you begin to lose weight, get in shape, and start to feel physically better you will begin to push yourself a little harder making your weight loss goal that much easier to obtain.

Another way to keep motivated to exercise is to switch up your routine every week or so. Doing the same thing over and over again gets boring and leads many would be weight losers to slowly lose interest in their chosen program. Incorporating different types of exercises into your daily routine can also keep you focused and feeling good about what you are trying to accomplish. The thing to remember is that there is no one type of fat loss exercise fits all when it comes to weight loss, you have to do what works for you.

Manipulating your diet works along the same lines. There are hundreds, if not thousands of healthy food to choose from when it comes to losing weight. Not only that there are 5 times as many ways to prepare those foods in tasty meals that will leave even the pickiest of eaters satisfied. Even the blandest of meals can be quickly and easily spiced up with a multitude of herbs and spices. Don't look at a diet as some sort of punishment for being overweight; seize it as an opportunity to learn about preparing healthy meals that are delicious as well.

The best motivator in any fat loss program is having fun and seeing results. As long as you see your weight loss goals being met it is easy to stay with the program you have chosen to meet those goals.

For more information about fat loss products that keep you motivated to meet your weight loss goals please click here.

Related Articles - Fat loss, fat loss diet, fat loss diets, fat loss program, fat loss workout, fat loss exercise,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
SUSAN FRIESEN

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more
LANCE CHAPMAN

An experienced, resourceful and highly motivated IT professional, with a proven record of success in...more
MICHAEL BRESCIANI

Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
TIM FAY

I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more
KIRAN KAUR

Kiranpreet (Kiran) Kaur, D.D.S., who received her Doctor of Dental Surgery degree from the prestigio...more
STEVE BURGESS

Steve Burgess is a freelance technology writer, a practicing computer forensics specialist as the pr...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2020, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license